How much does a vegan diet benifit you and your body?

I’ve recently gone on a vegan diet and its been 4 days. I havent lost any weight, and I dont feel that much more energetic though my skin looks healthier. Have you been on a vegan diet? If yes then please tell me all about what you went through and how much difference it made. [...]

How much does it cost normally for medical weight loss at a clinic?

There is a clinic called achieve medical weight loss here in my town, but I couldn’t find any place that listed any estimates. Can anyone who knows, or who has done it before tell me? Was it overly expensive, and was it worth it? Thanks.

How much does it cost normally for medical weight loss at a clinic?

There is a clinic called achieve medical weight loss here in my town, but I couldn’t find any place that listed any estimates. Can anyone who knows, or who has done it before tell me? Was it overly expensive, and was it worth it? Thanks.

What is your diet and fitness motivation or sucess story?

I am currently on a diet, but sometimes I really want to just give up. Now I am looking for motivators or sucess stories so I can stay on track. Also, tell me about how being skinnier or fitter has changed you, and give me some tips to help me. Thank you so much!

What's the best supplemental weight loss pill to go with a diet and exercise plan?

I’m going on a diet and will be doing an exercise plan along with my diet. Has anyone had success with a certain weight loss pill like Hydroxycut or something? I’m just looking for something that is supplemental because my main plan is diet and exercise but I’m looking for something that will give me [...]

What is more important for weight loss – diet or exercise?

I know the combination is important. But for weight loss – if you don’t change your eating habits at all, but start exercising, the speed of the weight loss is much slower then when you’re dieting, but not exercising at all. This leads me o believe that diet is more important…What do you think?

What is the best diet plan to lose stomach fat?

I’m just curious what’s a good diet/work out plan that gets rid of stomach fat and to keep it off too. But I also want to get rid of it in the right places, and keep it in other places. I mainly just want to get rid of my large belly. (my goal is to [...]

What is the best weight loss pills or drinks?

I need to know what is the best weight loss pills or drinks that wal-mart cvs or walgreens sell. What is the best product, fastest and cheapest. And do they really work?

What is the best diet and exercise for me?

I want to start losing weight and try and turn all the fat I have into muscle, can anyone reccomend a diet and exercise regim that is good for this, I am asking because it seems everywhere I look its always a different answer.

Weight loss………?

Any tips for weight loss? I have just found I have PCOS (infertility because of dodgy ovaries.) Does anybody have hints and tip that WORK for exercise and nutrition tips? No stupid answers thanks in advance.

Next Page »