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	<title>Diet Tips Tricks Recipes and General Weight Loss Information &#187; Weight Loss</title>
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	<link>http://dietingchallenges.com</link>
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	<lastBuildDate>Thu, 09 Feb 2012 00:29:25 +0000</lastBuildDate>
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		<title>Diet??????????????????????????</title>
		<link>http://dietingchallenges.com/diet-52/</link>
		<comments>http://dietingchallenges.com/diet-52/#comments</comments>
		<pubDate>Thu, 09 Feb 2012 00:29:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Weight Loss Questions]]></category>

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		<description><![CDATA[ok i have a friend who wants to go on a diet, but she is 15 and wants to know what kinds of food she shouldn&#8217;t eat. she already has the exercising part down. thnx for your help!!!!!&#60;3]]></description>
			<content:encoded><![CDATA[<p>ok i have a friend who wants to go on a diet, but she is 15 and wants to know what kinds of food she shouldn&#8217;t eat. she already has the exercising part down. thnx for your help!!!!!&lt;3</p>
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		<slash:comments>1</slash:comments>
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		<title>How much does a vegan diet benifit you and your body?</title>
		<link>http://dietingchallenges.com/how-much-does-a-vegan-diet-benifit-you-and-your-body/</link>
		<comments>http://dietingchallenges.com/how-much-does-a-vegan-diet-benifit-you-and-your-body/#comments</comments>
		<pubDate>Tue, 07 Feb 2012 01:40:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Weight Loss Questions]]></category>

		<guid isPermaLink="false">http://dietingchallenges.com/how-much-does-a-vegan-diet-benifit-you-and-your-body/</guid>
		<description><![CDATA[I&#8217;ve recently gone on a vegan diet and its been 4 days. I havent lost any weight, and I dont feel that much more energetic though my skin looks healthier. Have you been on a vegan diet? If yes then please tell me all about what you went through and how much difference it made. [...]]]></description>
			<content:encoded><![CDATA[<p>I&#8217;ve recently gone on a vegan diet and its been 4 days. I havent lost any weight, and I dont feel that much more energetic though my skin looks healthier. Have you been on a vegan diet? If yes then please tell me all about what you went through and how much difference it made. If you havent been on a vegan diet but know something about it, then do share.</p>
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		<slash:comments>10</slash:comments>
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		<item>
		<title>How much does it cost normally for medical weight loss at a clinic?</title>
		<link>http://dietingchallenges.com/how-much-does-it-cost-normally-for-medical-weight-loss-at-a-clinic/</link>
		<comments>http://dietingchallenges.com/how-much-does-it-cost-normally-for-medical-weight-loss-at-a-clinic/#comments</comments>
		<pubDate>Mon, 30 Jan 2012 01:37:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Weight Loss Questions]]></category>

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		<description><![CDATA[There is a clinic called achieve medical weight loss here in my town, but I couldn&#8217;t find any place that listed any estimates. Can anyone who knows, or who has done it before tell me? Was it overly expensive, and was it worth it? Thanks.]]></description>
			<content:encoded><![CDATA[<p>There is a clinic called achieve medical weight loss here in my town, but I couldn&#8217;t find any place that listed any estimates. Can anyone who knows, or who has done it before tell me? Was it overly expensive, and was it worth it?<br />
Thanks.</p>
]]></content:encoded>
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		<slash:comments>2</slash:comments>
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		<item>
		<title>How much does it cost normally for medical weight loss at a clinic?</title>
		<link>http://dietingchallenges.com/how-much-does-it-cost-normally-for-medical-weight-loss-at-a-clinic/</link>
		<comments>http://dietingchallenges.com/how-much-does-it-cost-normally-for-medical-weight-loss-at-a-clinic/#comments</comments>
		<pubDate>Mon, 30 Jan 2012 01:37:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Weight Loss Questions]]></category>

		<guid isPermaLink="false">http://dietingchallenges.com/how-much-does-it-cost-normally-for-medical-weight-loss-at-a-clinic/</guid>
		<description><![CDATA[There is a clinic called achieve medical weight loss here in my town, but I couldn&#8217;t find any place that listed any estimates. Can anyone who knows, or who has done it before tell me? Was it overly expensive, and was it worth it? Thanks.]]></description>
			<content:encoded><![CDATA[<p>There is a clinic called achieve medical weight loss here in my town, but I couldn&#8217;t find any place that listed any estimates. Can anyone who knows, or who has done it before tell me? Was it overly expensive, and was it worth it?<br />
Thanks.</p>
]]></content:encoded>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>What is your diet and fitness motivation or sucess story?</title>
		<link>http://dietingchallenges.com/what-is-your-diet-and-fitness-motivation-or-sucess-story/</link>
		<comments>http://dietingchallenges.com/what-is-your-diet-and-fitness-motivation-or-sucess-story/#comments</comments>
		<pubDate>Mon, 30 Jan 2012 01:05:52 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Weight Loss Questions]]></category>

		<guid isPermaLink="false">http://dietingchallenges.com/what-is-your-diet-and-fitness-motivation-or-sucess-story/</guid>
		<description><![CDATA[I am currently on a diet, but sometimes I really want to just give up. Now I am looking for motivators or sucess stories so I can stay on track. Also, tell me about how being skinnier or fitter has changed you, and give me some tips to help me. Thank you so much!]]></description>
			<content:encoded><![CDATA[<p>I am currently on a diet, but sometimes I really want to just give up. Now I am looking for motivators or sucess stories so I can stay on track. Also, tell me about how being skinnier or fitter has changed you, and give me some tips to help me.<br />
Thank you so much!</p>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>What&#039;s the best supplemental weight loss pill to go with a diet and exercise plan?</title>
		<link>http://dietingchallenges.com/whats-the-best-supplemental-weight-loss-pill-to-go-with-a-diet-and-exercise-plan/</link>
		<comments>http://dietingchallenges.com/whats-the-best-supplemental-weight-loss-pill-to-go-with-a-diet-and-exercise-plan/#comments</comments>
		<pubDate>Sun, 29 Jan 2012 00:24:47 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Weight Loss Questions]]></category>

		<guid isPermaLink="false">http://dietingchallenges.com/whats-the-best-supplemental-weight-loss-pill-to-go-with-a-diet-and-exercise-plan/</guid>
		<description><![CDATA[I&#8217;m going on a diet and will be doing an exercise plan along with my diet. Has anyone had success with a certain weight loss pill like Hydroxycut or something? I&#8217;m just looking for something that is supplemental because my main plan is diet and exercise but I&#8217;m looking for something that will give me [...]]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m going on a diet and will be doing an exercise plan along with my diet.  Has anyone had success with a certain weight loss pill like Hydroxycut or something?  I&#8217;m just looking for something that is supplemental because my main plan is diet and exercise but I&#8217;m looking for something that will give me another little boost.  Any suggestions?  Thanks!</p>
]]></content:encoded>
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		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>What is more important for weight loss &#8211; diet or exercise?</title>
		<link>http://dietingchallenges.com/what-is-more-important-for-weight-loss-diet-or-exercise-2/</link>
		<comments>http://dietingchallenges.com/what-is-more-important-for-weight-loss-diet-or-exercise-2/#comments</comments>
		<pubDate>Fri, 27 Jan 2012 00:36:42 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Weight Loss Questions]]></category>

		<guid isPermaLink="false">http://dietingchallenges.com/what-is-more-important-for-weight-loss-diet-or-exercise-2/</guid>
		<description><![CDATA[I know the combination is important. But for weight loss &#8211; if you don&#8217;t change your eating habits at all, but start exercising, the speed of the weight loss is much slower then when you&#8217;re dieting, but not exercising at all. This leads me o believe that diet is more important&#8230;What do you think?]]></description>
			<content:encoded><![CDATA[<p>I know the combination is important. But for weight loss &#8211; if you don&#8217;t change your eating habits at all, but start exercising, the speed of the weight loss is much slower then when you&#8217;re dieting, but not exercising at all. This leads me o believe that diet is more important&#8230;What do you think?</p>
]]></content:encoded>
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		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>What is the best diet plan to lose stomach fat?</title>
		<link>http://dietingchallenges.com/what-is-the-best-diet-plan-to-lose-stomach-fat/</link>
		<comments>http://dietingchallenges.com/what-is-the-best-diet-plan-to-lose-stomach-fat/#comments</comments>
		<pubDate>Wed, 25 Jan 2012 04:29:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Weight Loss Questions]]></category>

		<guid isPermaLink="false">http://dietingchallenges.com/what-is-the-best-diet-plan-to-lose-stomach-fat/</guid>
		<description><![CDATA[I&#8217;m just curious what&#8217;s a good diet/work out plan that gets rid of stomach fat and to keep it off too. But I also want to get rid of it in the right places, and keep it in other places. I mainly just want to get rid of my large belly. (my goal is to [...]]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m just curious what&#8217;s a good diet/work out plan that gets rid of stomach fat and to keep it off too. But I also want to get rid of it in the right places, and keep it in other places. I mainly just want to get rid of my large belly. (my goal is to lose 5-6 inches in 4 months) Also I don&#8217;t have much money to afford any of these diet plans out there&#8230; Anything you recommend?</p>
]]></content:encoded>
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		<slash:comments>7</slash:comments>
		</item>
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		<title>What is the best weight loss pills or drinks?</title>
		<link>http://dietingchallenges.com/what-is-the-best-weight-loss-pills-or-drinks/</link>
		<comments>http://dietingchallenges.com/what-is-the-best-weight-loss-pills-or-drinks/#comments</comments>
		<pubDate>Wed, 25 Jan 2012 03:00:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Weight Loss Questions]]></category>

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		<description><![CDATA[I need to know what is the best weight loss pills or drinks that wal-mart cvs or walgreens sell. What is the best product, fastest and cheapest. And do they really work?]]></description>
			<content:encoded><![CDATA[<p>I need to know what is the best weight loss pills or drinks that wal-mart cvs or walgreens sell. What is the best product, fastest and cheapest. And do they really work?</p>
]]></content:encoded>
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		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>What is the best diet and exercise for me?</title>
		<link>http://dietingchallenges.com/what-is-the-best-diet-and-exercise-for-me/</link>
		<comments>http://dietingchallenges.com/what-is-the-best-diet-and-exercise-for-me/#comments</comments>
		<pubDate>Sun, 22 Jan 2012 01:17:53 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Weight Loss Questions]]></category>

		<guid isPermaLink="false">http://dietingchallenges.com/what-is-the-best-diet-and-exercise-for-me/</guid>
		<description><![CDATA[I want to start losing weight and try and turn all the fat I have into muscle, can anyone reccomend a diet and exercise regim that is good for this, I am asking because it seems everywhere I look its always a different answer.]]></description>
			<content:encoded><![CDATA[<p>I want to start losing weight and try and turn all the fat I have into muscle, can anyone reccomend a diet and exercise regim that is good for this, I am asking because it seems everywhere I look its always a different answer.</p>
]]></content:encoded>
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		<slash:comments>5</slash:comments>
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