Comments on: Does going on a raw food diet give you more energy?

By: Does going on a raw food diet give you more energy? : Diet Tips … | Adrenal Diet Weight Loss

Fri, 07 May 2010 03:01:03 +0000

[...] Original post: Does going on a raw food diet give you more energy? : Diet Tips … [...]

By: Does going on a raw food diet give you more energy? : Diet Tips … | Kebab Beysan

Thu, 06 May 2010 23:56:27 +0000

[...] Originally posted here: Does going on a raw food diet give you more energy? : Diet Tips … [...]

By: Does going on a raw food diet give you more energy? : Diet Tips … Eating

Does going on a raw food diet give you more energy? : Diet Tips … Eating — Thu, 06 May 2010 23:05:50 +0000

[...] the original here: Does going on a raw food diet give you more energy? : Diet Tips … By admin | category: diet foods | tags: also-provide, food-diet, help-boost, such-as-iron, [...]

By: dreams2life

dreams2life — Thu, 06 May 2010 20:24:06 +0000

Yes, because you are getting more enzymes and food digests faster, so you’re using less energy for digestion.

There are many reasons why a raw food diet is beneficial.

*Weight loss.
*Clearer skin.
*Mental clarity.

Raw chocolate is a great way to get a boost of sustained energy, and what I mean by that, is with caffeine you’ll get a rush of energy but then it leaves you tired and you may even get depressed.
Raw chocolate is processed differently than other chocolate. it contains all the oil and goodness it normally has.

Here are some websites that have information on raw food.

http://www.rawreform.com/
http://www.naked-chocolate.com/
http://www.purelydelicious.net/
http://www.sunfood.com/b2c/ecom/ecomEnduser/default/home.aspx

By: ...

... — Thu, 06 May 2010 20:24:06 +0000

umm drink coffee or an energy drink and take vitamins. Going raw is like food poisoning waiting to happen =P

By: Franky

Franky — Thu, 06 May 2010 20:24:06 +0000

If you want more energy try eating/cooking with Virgin Coconut Oil, and taking Bee Pollen/Propolis.

Both of these natural products boost energy levels and have many other benefits like boost immune system and are good for skin, hair and overall health

By: veggiechick

veggiechick — Thu, 06 May 2010 20:24:06 +0000

A raw food diet is said to help boost energy and make you feel revitalised. Nuts will give you lots of energy as they are high in calories. Nuts also provide vitamins and minerals that help counteract tiredness, such as iron.

Despite what the other answerer said, please avoid coffee. It gives you an instant feeling of exhilaration and energy, yes, but it drains your adrenal glands leaving you feeling even more tired. If your lethargy ensues, see a health professional.

By: Dart

Dart — Thu, 06 May 2010 20:24:06 +0000

You will need to try it to see if it is for you. It all depends on the reason for why you are always tired, which can be from alot of things.
Going raw is a nice way to start to detox your body. When you start to get all the stored toxins out of their hiding places in your body and they begin to flow into your blood stream, you might have "flu" like symptoms that should pass in a week or so (headaches are not uncommon with detox).
Once you are detoxed, then the raw food nutrients can start to increase deficiencies you might be having, and then energy will increase too.
Raw diets can also help you repair any digestive problems you might also have.

By: Some_Guy_in_Ithaca_NY

Some_Guy_in_Ithaca_NY — Thu, 06 May 2010 20:24:06 +0000

Don’t know about energy, but it sure will give you gas!

Try B complex for energy. Walmart has a spritz bottle of B complex for about $2. The other thing could be lack of iron in your diet. If you have low back pain and fatigue, that is a good clue you do not have enough iron. The energy drinks are loaded with sugar and caffein which will make you crash sooner or later.

By: Gusti

Gusti — Thu, 06 May 2010 20:24:06 +0000

if you want that good, like eat sashimi every day,he…hee..ee