Diet Tips Tricks Recipes and General Weight Loss Information http://dietingchallenges.com Wed, 10 Mar 2010 09:07:26 +0000 http://wordpress.org/?v=2.8.6 en hourly 1 What kind of liquids are good for a liquid diet? http://dietingchallenges.com/what-kind-of-liquids-are-good-for-a-liquid-diet/ http://dietingchallenges.com/what-kind-of-liquids-are-good-for-a-liquid-diet/#comments Wed, 10 Mar 2010 09:07:26 +0000 admin http://dietingchallenges.com/what-kind-of-liquids-are-good-for-a-liquid-diet/ I’m wanting to do a liquid diet for a week, and I would like suggestions as to what kind of liquids would be good for this diet. I know water would be one, but I need others, ones that aren’t fattening and would speed the losing weight process, but at the same time keep me from feeling too hungry. I’m open for any suggestions. Thanks!

]]> http://dietingchallenges.com/what-kind-of-liquids-are-good-for-a-liquid-diet/feed/ 5 Train Like an Olympian http://dietingchallenges.com/train-like-an-olympian/ http://dietingchallenges.com/train-like-an-olympian/#comments Wed, 10 Mar 2010 09:06:49 +0000 admin http://dietingchallenges.com/train-like-an-olympian/

New Facebook App! apps.facebook.com Try this agility move to increase your speed or calorie burn during your next interval workout! Check Out Diet.com Video! Diet.com: www.diet.com Subscribe to Our youtube Channel – www.youtube.com Go behind the scenes w/ Sarah’s Blog- www.diet.com Twitter twitter.com Facebook: www.new.facebook.com itunes: tinyurl.com Sarah’s youtube Channel – youtube.com Sarah’s Fitness Blog – www.examiner.com

]]> http://dietingchallenges.com/train-like-an-olympian/feed/ 25 Why is plateauing so difficult to over come in weight loss? http://dietingchallenges.com/why-is-plateauing-so-difficult-to-over-come-in-weight-loss/ http://dietingchallenges.com/why-is-plateauing-so-difficult-to-over-come-in-weight-loss/#comments Wed, 10 Mar 2010 08:24:52 +0000 admin http://dietingchallenges.com/why-is-plateauing-so-difficult-to-over-come-in-weight-loss/ I have been going to the gym Mon-Fri twice a day burning usually 610 Calories at lunch and around 360 in the afternoon, I do not eat out or hardly any junk food but I have been the same weight for 4 months. Why? I have tried that LA Weight Loss, big waste of money!

]]> http://dietingchallenges.com/why-is-plateauing-so-difficult-to-over-come-in-weight-loss/feed/ 6 160. Weight Loss — Foodaholics & Avoidaholics —- Faster EFT, Robert Smith http://dietingchallenges.com/160-weight-loss-%e2%80%94-foodaholics-avoidaholics-%e2%80%94-faster-eft-robert-smith/ http://dietingchallenges.com/160-weight-loss-%e2%80%94-foodaholics-avoidaholics-%e2%80%94-faster-eft-robert-smith/#comments Wed, 10 Mar 2010 07:53:11 +0000 admin http://dietingchallenges.com/160-weight-loss-%e2%80%94-foodaholics-avoidaholics-%e2%80%94-faster-eft-robert-smith/

This explains the structure of avoidance, how we look outside ourselves for substances, but the only way out is to go inside, identify and release the emotions. Be set free today! www:fastereft.com

]]> http://dietingchallenges.com/160-weight-loss-%e2%80%94-foodaholics-avoidaholics-%e2%80%94-faster-eft-robert-smith/feed/ 21 Are there any diet pills out there that will actually work? http://dietingchallenges.com/are-there-any-diet-pills-out-there-that-will-actually-work-2/ http://dietingchallenges.com/are-there-any-diet-pills-out-there-that-will-actually-work-2/#comments Wed, 10 Mar 2010 07:21:14 +0000 admin http://dietingchallenges.com/are-there-any-diet-pills-out-there-that-will-actually-work-2/ I am a 19 year old girl in college, I work out regularly, and eat as healthy as I can. I know that diet pills aren’t necessarily healthy but I want to help my weight loss process with a kick start kind of thing. I was just wondering if anyone had any suggestions as to what type of diet pills work, and it dexatrim (sp?) or hydroxycut are terrible for your body! Thanks a bunch!

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diet.com Try this festive easy to make no-bake fall pumpkin dessert recipe, that’s also a great snack, or even post workout snack. *Sponsor: Try FRS Healthy Energy – www.diet.com Featured healthy chefs, Tone it Up girls Katrina and Karena! youtube.com Check Out Diet.com Video! Diet.com: www.diet.com Subscribe to Our youtube Channel – www.youtube.com Go behind the scenes w/ Sarah’s Blog- www.diet.com Twitter twitter.com Facebook: www.new.facebook.com itunes: tinyurl.com Sarah’s youtube Channel – youtube.com Sarah’s Blog sarahfit.com

]]> http://dietingchallenges.com/fall-pumpkin-dessert-w-trainer-in-the-kitchen/feed/ 25 What can I do to exercise and keep up weight loss while I have a foot injury? http://dietingchallenges.com/what-can-i-do-to-exercise-and-keep-up-weight-loss-while-i-have-a-foot-injury/ http://dietingchallenges.com/what-can-i-do-to-exercise-and-keep-up-weight-loss-while-i-have-a-foot-injury/#comments Wed, 10 Mar 2010 06:06:03 +0000 admin http://dietingchallenges.com/what-can-i-do-to-exercise-and-keep-up-weight-loss-while-i-have-a-foot-injury/ I have a foot injury and am not sure when I will be able to work out and be active. I have been working out for weight loss and have incorporated exercise into my daily life but now I have to stop until my foot injury heels. I am very upset because I have come so far and feel like this is a big interference with my progress. What can I do to still feel like I am working out and burn fat, or at least not gain weight back?

]]> http://dietingchallenges.com/what-can-i-do-to-exercise-and-keep-up-weight-loss-while-i-have-a-foot-injury/feed/ 26 The 13 Most Toxic Foods! http://dietingchallenges.com/the-13-most-toxic-foods/ http://dietingchallenges.com/the-13-most-toxic-foods/#comments Wed, 10 Mar 2010 05:17:05 +0000 admin http://dietingchallenges.com/the-13-most-toxic-foods/

Here is a list of the top 13 most toxic foods that you should be buying organic. If on a tight budget, use this guide to buy produce that has the most chemicals when grown conventionally. diet.com Lyrics (Twinkle, Twinkle) Peaches and apples grow on trees, sweet bell peppers celery nectarines, cherries potatoes pears lettuce grapes strawberries tomatoes, spinach is the last produce, now buy organic there’s no excuse! Check Out Diet.com Video! Diet.com: www.diet.com Subscribe to Our youtube Channel – www.youtube.com Go behind the scenes w/ Sarah’s Blog- www.diet.com Twitter twitter.com Facebook: www.new.facebook.com itunes: tinyurl.com Sarah’s Fitness Blog – www.examiner.com

]]> http://dietingchallenges.com/the-13-most-toxic-foods/feed/ 25 Weight Loss? http://dietingchallenges.com/weight-loss-50/ http://dietingchallenges.com/weight-loss-50/#comments Wed, 10 Mar 2010 04:06:43 +0000 admin http://dietingchallenges.com/weight-loss-50/ Should I do the weight watchers/la weight loss/another diet program, or just try to lose weight on my own with good diet and exercise. I am going to try and lose a total of 80lbs.

]]> http://dietingchallenges.com/weight-loss-50/feed/ 9 weight loss: socal http://dietingchallenges.com/weight-loss-socal/ http://dietingchallenges.com/weight-loss-socal/#comments Wed, 10 Mar 2010 03:51:21 +0000 admin http://dietingchallenges.com/weight-loss-socal/

Yay! It is my 100th video! In Palm Springs. Feeling so fantastic, trying to keep this momentum going! the blog, updated daily: fromthevalleytothestars.tumblr.com twitter me www.twitter.com

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