Flat Belly Exercise You Can Do Anywhere
May 5, 2010 by admin
Filed under Weight Loss Videos
A quick and easy exercise you can perform to literally melt the fat off of your belly in record time.
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I must admit is great as i found also the :
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lol im 128 lbs i think i feel like a fat ass now
can’t find the site! Why?
Weight isn’t only fat in your body people. :/ It can be muscle, aswell. C:
This was SO helpful.
Thank you. ._.
emm i want to see your belly!
heehee!
well it depends on how much stomach fat you contain ..but with a healthy balanced diet you should see results within weeks
..if you stick to it.
I guess it depends how much you want to burn off. Some people need more time and some people need less time.
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I am 5’6 and 118 lbs 0.0
in the south pole they do LOL am not joking they really have to
How long does it take to get a flat belly?
really? how long does it take you to burn off the belly faT?
great video.good work and thanks
too much talking boring
is it really effctive?shud i go 4 it
bodybuilders do,they have so much muscle they burn it off quick.
Well, that was a way to say “a lot” =D
But yeah, i know a dude that is extremely fat, as he ate too damn much. He ate 4300 cal a day in his worst times. He’s head is screwed though..
Anyways, Nice vid!
Nobody eats 5,000 cal a day! THAT IS GROSS!!
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the website dnt wrk?
no ur nt that fat n don’t let ppl tel lu dat cuz um i’m like 5’2″ nd weigh 133 nd all i have is a belly nd thatz not even that big i have no stretch markz..no saggy skin no jiggly arms or leggz nun of dat so don’t let ppl get u down nd try 2 luk on the brite side of things ..it’ll be alright n the end….reallY
dude this is fun, lol. you can feel the burn after about 7 – 15 of them rite in your abdominal area/ lower back. I combined 30 of those reverse couch crunches with 30 cross-leged push ups, some stretches, than another 20 reverse crunches. I feel great and well..fit! even though i just did it! My combination takes about 10-13 minutes but eh, it’s freaking worth it guys!