How to Get Started on the Raw Food Diet #437
May 2, 2010 by admin
Filed under Weight Loss Videos
www.therenegadehealthshow.com – In these two clips from the talk, I present a prevalent problem in our society and then address how you can start on the raw food diet or any diet.
Thank you for this video Kevin. I just started down my journey to a raw foods diet.
Beans on toast….
drink more green juices
I agree, a great & inspiring RHS! My choice to be healthier today than I was yesterday will include making some green juice and getting to be earlier.
Tonight I’m going to a chili supper with friends. They’re having a cake walk and insead of bringing a “normal” cake I’m making Ani Phyo’s Raspberry Ganache Cake!
Hmm… I can make sure I have a salad with my meal
Awesome Bn )
there is nothing wrong with bacon and eggs.
i could make myself some rosehip tea for the vit c since i have a cold and that will make me healthier ;D
A way I could be more healthy tomorrow (today is pretty much over at this point) is I could drink more green drinks, say 2 or 3 instead of just 1
So sad I missed you guys. I bought a ticket and everything and then was forced to miss it due to car trouble
Please come back to Georgia soon!
Wow! this has to be one of the best RHS ever, IMO, very powerful!!!
i watched it twice.
I feel that to be healther today and beyond I need to shift my focus from being obsessed with my weight to just focus on being healthy, and the best I can be. I’m a strong believer in self-affirmations, and I think we all should stand in front of the mirror and say “You know what, you are complete and beautiful”
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u r awesome. to make myself healthier, i could wake up early and exercise!
I can go for the ride and run that I said I was going to do, instead of watching youtube…just one more video, just one more…;-)
I need to stop being so lazy and try harder to acheive my goals. My lack of motivation is one on my main problems blocking me optimal health.
Breathe and stop stressing!
What I can do to make myself healthier than yesterday is get a fresh squeezed juice at the cafe downtown this evening instead of that soy latte from Starbucks.
i disagree so much that we are only here once…in my reality, not a chance that is true, way too much evidence otherwise in my own life….what I can do today to make my life better is continue to develop and listen to my own inner knowing about what is in my highest good
I agree. For instance, when I use to drink coffee, I was so sensitive, I would make different decisions than I would make without it. The same for sugary foods and junk.
No, Good Afternoon!
Awesome!!! Thank you Kevin!
Muy bueno!! VERY GOOD !! THANKS YOU VERY MUCH FOR SHARING.
Great Episode. I enjoyed listening to your class.
What I can do today to make me healthier than yesterday is more deep diaphramatic Breathing.
i can drink warm water instead of cold water with my meals so my body has an easier time digesting. i always know i should but am too lazy to heat the water up but i should.