Below the Yellow Line – Week #56 – Others Week Part 1

This week is Others Week! In this episode we follow the three “others” in our lives: Robert is Jason’s husband, Cory is Shanti’s boyfriend and Amber is Nicole’s roommate and best friend. This is a TWO PART episode – you’re watching Part 1. As a side note, I just want to say a HUGE THANK [...]

Below the Yellow Line – Week #56 – Others Week Part 2

This week is Others Week! This is a TWO PART episode – you’re watching Part 2. *****GO TO PART 1***** www.youtube.com In this episode we follow the three “others” in our lives: Robert is Jason’s husband, Cory is Shanti’s boyfriend and Amber is Nicole’s roommate and best friend. As a side note, I just want [...]

weight loss – plateau : Eat right and exercise – How I lost 80 lbs and still going

www.myosource.com We catch up with Jackie for an update. She has lost over 80 lbs and many inches incorporating Myosource Kinetic Bands into her workout regimen. Jackie decided she was determined to do something about her health and she is still going strong. Jackie wants to encourage others to do the same. Get serious and [...]

Sexy Matt’s Vlog #9, The Status of my Diet!!

I talk about the status of my new diet!!!

One Bite at a Time :)

This is really working for me lately! I only need to keep up this level of consciousness of my behavior for it to keep working for me. But BOY, has this way of thinking changed some of my food decisions www.Twitter.com

Below the Yellow Line – Weeks #54 & 55

These last few weeks, we’ve seemed to all have gone topsy-turvey. We each did the best we could to record, but not much of it was done! Oh no! :O So I’ve decided to put the weeks together in a double episode. We’ll see you next week! ********** GUESTS: Amber: www.youtube.com Vince: www.youtube.com Cory M. [...]

Eating Food for Weight Loss – Quantity vs. Quality

Food – quality vs. quantity

The Best Calorie Burning Workout Routine!

Stephen Cabral, fitness expert, gives YouTube a free workout video that will burn 500 calories fast! *Sponsor: Lose 3-10 lbs Per Week – www.diet.com diet.com Find more fitness videos at diet.com or own this video for just {video_description}.75! Download the video by clicking the link below the Play Button. Check Out Diet.com Video! Diet.com: www.diet.com [...]

Weight loss – watch Zach shrink : burn calories and lose inches with resistance bands

www.myosource.com Zach wants to get back to his High School weight from 7 years ago. He weighed in at 260 and wants to get back to 190. He is a single father of twins, boy and girl and works and spends his time raising them. He has let his weight get to high and is [...]

Below the Yellow Line – Week #53

I’m sorry this week is so late!! WELCOME TO SEASON FOUR! This season we’re working on attaining balance in our lives, so as to achieve balance in our health and weight loss. We’re all working hard on our minds, our friendships and relationships, and learning more about how we can be better at our lives [...]

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