Christina, the diet geek, reviews Dr Siegal’s cookie diet and shares what its like. .. more details on the website: thedietgeek.com

For more free fitness videos, workout routines and diet and exercise plans visit Zuzana’s free fitness site: www.BodyRock.Tv

VIDEO #5 of my weekly chats with my friend Dave the raw food trucker! ❤ Since we last saw Dave, he has gone down another couple of belt buckles! He has been drinking a lot of green juice: 1-1.5 liters 0.5-1 gallons a day… Hear as he talks about colonics (and how he thought it was a gross idea at first), opening up his third eye, juice feasting, working out at the GYM and at rest stops on his trucker route, and more… Hey, and did you know that way back at the start of Dave’s journey, that it took just FOUR DAYS of juice feasting for him to get off of his diabetic medications? You heard that right, 4 DAYS. ❤ Dave’s words of wisdom ❤ If you fall down, just get up and start again!! There is more digestible protein in 1 pound of dark green leafy vegetables, than there is in a 1-pound T-bone steak! Thanks everyone for joining us again this week. Love, Dan ❤ For those of you just joining us on this video, here’s some background on Dave…make sure to also watch the rest of his videos here: bit.ly My friend Dave the raw food truck driver tells his story of how he came from the brink of death to heal himself of several diseases including colon cancer, type II diabetes, kidney disease, with the consumption of raw foods. Not to mention his amazing weight loss of 178 pounds over the last 16 months, and he’s not stopping there. He is going to go ALL the way with his health, and wants YOU too as well. This guy is a TRUE SUPERHERO!! PS: A very special thanks to Stephanie …

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Yogic Jogging-In this video Swami Ramdev shows how 6-7 minutes of Yogic Jogging consisting of 11 poses gives full exercise to the body, and does not need any equipment. Save time and money. Millions of people have benefited from several minor diseases like Migraine, Constipation, Obesity, Wieght Loss, Head Aches, Body Aches, Hypertension, Cholestrol, High Blood Pressure, Arthritis, Acne and several kinds of Allergies as well as major diseases like Infertility, Cancer, Aids, Hepatitis, Parkinsons, Cardio Vescular, several kinds of Heart Diseases, Tumors of all kins etc were all cured just by following simple Pranayam techniques. Checkout www.YogaCampHouston.com to find details about his Camp in Houston, Texas in July 2008 as well as his other scheduled camps throughout the world. The site also provides links to other websites that provide more detailed information about Swami Ramdev.

www.AniPhyo.com -In this raw food uncooking show video, I’ll show you how to make a raw food ice cream! A delicious Lucuma flavored Ice Cream made with raw cashews and sweetened with yacon. A vegan and raw food, of course. Also free of wheat, gluten, dairy, sugar, eggs. For more raw food recipes, more videos, and to find Lucuma and Yacon Syrup, please visit my raw food blog at: www.AniPhyo.com

www.TheRawInspiration.com Here comes an exciting interview with one of the leaders in the health movement about the raw wedding of Frederick Patenaude, the life and food in Costa Rica, meditation, and the dangers of the raw food diet. More about Kevin and his show at http

This week is Others Week! In this episode we follow the three “others” in our lives: Robert is Jason’s husband, Cory is Shanti’s boyfriend and Amber is Nicole’s roommate and best friend. This is a TWO PART episode – you’re watching Part 1. As a side note, I just want to say a HUGE THANK YOU (!!!!!!) to Amber, Robert and Cory, who were not only great sports about the whole process, but who filmed their lives earnestly and with enthusiasm. It was an absolute joy to edit this week together ********** Amber is www.youtube.com Jason is tbossbone: YouTube: www.youtube.com Twitter: www.twitter.com Blog: www.tbossbone.com Nicole is ceramicheart150 YouTube: www.youtube.com Twitter: www.twitter.com I am Shanti: Twitter: www.twitter.com Facebook: www.facebook.com FAQ’s: www.antishayweightloss.com See you next week!

This week is Others Week! This is a TWO PART episode – you’re watching Part 2. *****GO TO PART 1***** www.youtube.com In this episode we follow the three “others” in our lives: Robert is Jason’s husband, Cory is Shanti’s boyfriend and Amber is Nicole’s roommate and best friend. As a side note, I just want to say a HUGE THANK YOU (!!!!!!) to Amber, Robert and Cory, who were not only great sports about the whole process, but who filmed their lives earnestly and with enthusiasm. It was an absolute joy to edit this week together ********** Amber is www.youtube.com Jason is tbossbone: YouTube: www.youtube.com Twitter: www.twitter.com Blog: www.tbossbone.com Nicole is ceramicheart150 YouTube: www.youtube.com Twitter: www.twitter.com I am Shanti: Twitter: www.twitter.com Facebook: www.facebook.com FAQ’s: www.antishayweightloss.com See you next week!

Yoga for Weight Loss can help you develop a leaner and stronger body, but not by restricting what you eat. Yoga is the bridge between the mind and body using relaxation, breathing and powerful Yoga poses. Yoga is a natural way to a positive and healthy life. Try this simple Yoga flow to feel energized. Namaste~