weight loss – plateau : Eat right and exercise – How I lost 80 lbs and still going

www.myosource.com We catch up with Jackie for an update. She has lost over 80 lbs and many inches incorporating Myosource Kinetic Bands into her workout regimen. Jackie decided she was determined to do something about her health and she is still going strong. Jackie wants to encourage others to do the same. Get serious and [...]

Weight loss tips : Exercises for women thighs and hips with resistance bands

www.myosource.comPLEASE VISIT OUR WEB SITE WOW!! Awesome results. Jackie has lost over 80 lbs. and multiple inches off her Thighs, Hips, Waist and Gluteus aka butt. She has achieved great success through exercise and watching her diet without giving up the foods she likes. The Kinetic Bands work those tough areas for women and help [...]

WEIGHT LOSS YOGA POWER HALF HOUR PART 2 OF 4: STANDING POSE BODY TRANSFORMATION AND DETOX

A REAL-TIME CHALLENGING SEQUENCE [IN 4 PARTS] TO BUILD STAMINA, TONE THE BODY, BURN CALORIES AND GET YOUR CARDIO IN! TRY WHAT YOU CAN, AND MOVE TOWARDS WEIGHT LOSS AND WHOLE BODY TRANSFORMATION, TODAY! With Sadie Nardini, Director of East West Yoga in NYC, author of the “Road Trip Guide to the Soul”, and Cretor [...]

WEIGHT LOSS YOGA POWER HALF HOUR PART 3 OF 4: WALL INVERSIONS AND ARM TRANSFORMATION

A REAL-TIME CHALLENGING SEQUENCE [IN 4 PARTS] TO BUILD STAMINA, TONE THE BODY, BURN CALORIES AND GET YOUR CARDIO IN! TRY WHAT YOU CAN, AND MOVE TOWARDS WEIGHT LOSS AND WHOLE BODY TRANSFORMATION, TODAY! With Sadie Nardini, Director of East West Yoga in NYC, author of the “Road Trip Guide to the Soul”, and Cretor [...]

WEIGHT LOSS YOGA POWER HALF HOUR PART 4 OF 4: DEEP STRETCH AND BODY RESET

A REAL-TIME CHALLENGING SEQUENCE [IN 4 PARTS] TO BUILD STAMINA, TONE THE BODY, BURN CALORIES AND GET YOUR CARDIO IN! TRY WHAT YOU CAN, AND MOVE TOWARDS WEIGHT LOSS AND WHOLE BODY TRANSFORMATION, TODAY! With Sadie Nardini, Director of East West Yoga in NYC, author of the “Road Trip Guide to the Soul”, and Cretor [...]

WEIGHT LOSS YOGA IN 30 MINUTES PART 1 OF 4: CORE WARM UP AND SALUTATIONS

A REAL-TIME CHALLENGING SEQUENCE [IN 4 PARTS] TO BUILD STAMINA, TONE THE BODY, BURN CALORIES AND GET YOUR CARDIO IN! TRY WHAT YOU CAN, AND MOVE TOWARDS WEIGHT LOSS AND WHOLE BODY TRANSFORMATION, TODAY! With Sadie Nardini, Director of East West Yoga in NYC, author of the “Road Trip Guide to the Soul”, and Cretor [...]

Russell Simmons on his vegan diet, Obama and yoga

The founder of Def Jam Records Russell Simmons was interviewed on cnn's "American Morning". He was asked why he follows a vegan diet. He also discusses Barack Obama and yoga. *note* Although Russell does follow a vegan diet he is not a vegan. He does wear leather.