Week One: Rejoining Weight Watchers

This is my second weight loss series – my first time I lost nearly 70 lbs with Weight Watchers (you can see those videos in my video library)… I just had my first baby and gained some of it back, so this series is my post-baby weight loss journey. Starting weight: 139lbs (63.04kg) Goal weight: [...]

Cure Heart Disease, McDougall Diet, Don Carrier

Don describes how he had a heart attack, which was followed by recommendations for heart surgery (bypass). He lost 60 pounds, lowered his blood pressure and cholesterol, cured his heart disease, and regained his lost health by a simple change to the mcdougall Diet. Visit www.drmcdougall.com

Cure Rheumatoid Arthritis, the McDougall Diet

Phyllis cured her rheumatoid arthritis and got her life back by following a simple diet of delicious foods, no pills, side effects, or expense.