Thinking About Changing Your Diet #549

www.therenegadehealthshow.com – I focus a lot on what language I use when I speak… Of course, sometimes I don’t have a censor, but most of the time, I’m conscious about what I say (particularly to myself.) Many people I’ve encountered who aren’t successful with their raw food diet (any diet) and health plan are doing [...]

After Anorexia – My Diet

Hey all! I haven’t seen a video like this on YT so far, so I thought it might be helpful for people with eds or those in recovery. I don’t class myself as a health guru or ANYTHING, but I know generally what’s good for me, and what’s good for my mind too Enjoy. Ellie, [...]