Rosemary Sweet Potatoes (LOW GI)
February 5, 2010 by admin
Filed under Weight Loss Recipes
Ingredients: 5 cups 1/4-inch thick peeled sweet potato slices 1 teaspoon dried rosemary 1 1/2 teaspoon crushed garlic 1/4 teaspoon salt 1 tablespoon extra-virgin olive oil Instructions: Sprinkle potato slices with rosemary. Add garlic, salt to your liking, and oil. Toss slices in oil and seasoning. Spread evenly in a baking dish. Cover with lid [...]
10 Killer Tips For Rapid Weight Loss
February 1, 2010 by admin
Filed under Weight Loss Tips
In order to make the most of your weight loss program, finding the most effective ways to burn fat will maximize your results and minimize your waistline! Follow these 10 tips for fat burning if you want to lose weight and lead a healthier way of life.







