Diet Tips Tricks Recipes and General Weight Loss Information » raw http://dietingchallenges.com Tue, 07 Feb 2012 01:40:58 +0000 en hourly 1 http://wordpress.org/?v=3.0.1 Raw Food Weight Loss 178 pounds! Dave the Raw Food Trucker VIDEO #5 http://dietingchallenges.com/raw-food-weight-loss-178-pounds-dave-the-raw-food-trucker-video-5/ http://dietingchallenges.com/raw-food-weight-loss-178-pounds-dave-the-raw-food-trucker-video-5/#comments Mon, 10 May 2010 01:25:22 +0000 admin http://dietingchallenges.com/raw-food-weight-loss-178-pounds-dave-the-raw-food-trucker-video-5/

VIDEO #5 of my weekly chats with my friend Dave the raw food trucker! ❤ Since we last saw Dave, he has gone down another couple of belt buckles! He has been drinking a lot of green juice: 1-1.5 liters 0.5-1 gallons a day… Hear as he talks about colonics (and how he thought it was a gross idea at first), opening up his third eye, juice feasting, working out at the GYM and at rest stops on his trucker route, and more… ;-) Hey, and did you know that way back at the start of Dave’s journey, that it took just FOUR DAYS of juice feasting for him to get off of his diabetic medications? You heard that right, 4 DAYS. ❤ Dave’s words of wisdom ❤ If you fall down, just get up and start again!! There is more digestible protein in 1 pound of dark green leafy vegetables, than there is in a 1-pound T-bone steak! Thanks everyone for joining us again this week. Love, Dan ❤ For those of you just joining us on this video, here’s some background on Dave…make sure to also watch the rest of his videos here: bit.ly My friend Dave the raw food truck driver tells his story of how he came from the brink of death to heal himself of several diseases including colon cancer, type II diabetes, kidney disease, with the consumption of raw foods. Not to mention his amazing weight loss of 178 pounds over the last 16 months, and he’s not stopping there. He is going to go ALL the way with his health, and wants YOU too as well. This guy is a TRUE SUPERHERO!! PS: A very special thanks to Stephanie …

]]> http://dietingchallenges.com/raw-food-weight-loss-178-pounds-dave-the-raw-food-trucker-video-5/feed/ 26 Get a food neurosis with the raw food diet? #63 TheRawInspiration.TV http://dietingchallenges.com/get-a-food-neurosis-with-the-raw-food-diet-63-therawinspiration-tv/ http://dietingchallenges.com/get-a-food-neurosis-with-the-raw-food-diet-63-therawinspiration-tv/#comments Sun, 09 May 2010 10:28:33 +0000 admin http://dietingchallenges.com/get-a-food-neurosis-with-the-raw-food-diet-63-therawinspiration-tv/

www.TherawInspiration.com Here is why some people on thne raw food diet get eating disorders, and do not thrive at all.

]]> http://dietingchallenges.com/get-a-food-neurosis-with-the-raw-food-diet-63-therawinspiration-tv/feed/ 17 Ani Phyo’s Raw Food Kitchen: Lucuma Ice Kream http://dietingchallenges.com/ani-phyos-raw-food-kitchen-lucuma-ice-kream/ http://dietingchallenges.com/ani-phyos-raw-food-kitchen-lucuma-ice-kream/#comments Sun, 09 May 2010 04:54:08 +0000 admin http://dietingchallenges.com/ani-phyos-raw-food-kitchen-lucuma-ice-kream/

www.AniPhyo.com -In this raw food uncooking show video, I’ll show you how to make a raw food ice cream! A delicious Lucuma flavored Ice Cream made with raw cashews and sweetened with yacon. A vegan and raw food, of course. Also free of wheat, gluten, dairy, sugar, eggs. For more raw food recipes, more videos, and to find Lucuma and Yacon Syrup, please visit my raw food blog at: www.AniPhyo.com

]]> http://dietingchallenges.com/ani-phyos-raw-food-kitchen-lucuma-ice-kream/feed/ 25 Below the Yellow Line – Week #56 – Others Week Part 1 http://dietingchallenges.com/below-the-yellow-line-week-56-others-week-part-1/ http://dietingchallenges.com/below-the-yellow-line-week-56-others-week-part-1/#comments Sat, 08 May 2010 09:25:32 +0000 admin http://dietingchallenges.com/below-the-yellow-line-week-56-others-week-part-1/

This week is Others Week! In this episode we follow the three “others” in our lives: Robert is Jason’s husband, Cory is Shanti’s boyfriend and Amber is Nicole’s roommate and best friend. This is a TWO PART episode – you’re watching Part 1. As a side note, I just want to say a HUGE THANK YOU (!!!!!!) to Amber, Robert and Cory, who were not only great sports about the whole process, but who filmed their lives earnestly and with enthusiasm. It was an absolute joy to edit this week together :D ********** Amber is www.youtube.com Jason is tbossbone: YouTube: www.youtube.com Twitter: www.twitter.com Blog: www.tbossbone.com Nicole is ceramicheart150 YouTube: www.youtube.com Twitter: www.twitter.com I am Shanti: Twitter: www.twitter.com Facebook: www.facebook.com FAQ’s: www.antishayweightloss.com See you next week!

]]> http://dietingchallenges.com/below-the-yellow-line-week-56-others-week-part-1/feed/ 25 Below the Yellow Line – Week #56 – Others Week Part 2 http://dietingchallenges.com/below-the-yellow-line-week-56-others-week-part-2/ http://dietingchallenges.com/below-the-yellow-line-week-56-others-week-part-2/#comments Sat, 08 May 2010 07:36:55 +0000 admin http://dietingchallenges.com/below-the-yellow-line-week-56-others-week-part-2/

This week is Others Week! This is a TWO PART episode – you’re watching Part 2. *****GO TO PART 1***** www.youtube.com In this episode we follow the three “others” in our lives: Robert is Jason’s husband, Cory is Shanti’s boyfriend and Amber is Nicole’s roommate and best friend. As a side note, I just want to say a HUGE THANK YOU (!!!!!!) to Amber, Robert and Cory, who were not only great sports about the whole process, but who filmed their lives earnestly and with enthusiasm. It was an absolute joy to edit this week together :D ********** Amber is www.youtube.com Jason is tbossbone: YouTube: www.youtube.com Twitter: www.twitter.com Blog: www.tbossbone.com Nicole is ceramicheart150 YouTube: www.youtube.com Twitter: www.twitter.com I am Shanti: Twitter: www.twitter.com Facebook: www.facebook.com FAQ’s: www.antishayweightloss.com See you next week!

]]> http://dietingchallenges.com/below-the-yellow-line-week-56-others-week-part-2/feed/ 25 Fitness Diary : 7 Day Food Diet Log – Day 3 http://dietingchallenges.com/fitness-diary-7-day-food-diet-log-day-3/ http://dietingchallenges.com/fitness-diary-7-day-food-diet-log-day-3/#comments Thu, 06 May 2010 12:43:21 +0000 admin http://dietingchallenges.com/fitness-diary-7-day-food-diet-log-day-3/

▶▶▶ FREE LINKS, WORKOUTS, & MORE! CLICK HERE! ▶▶▶ ▶▶▶ TOTAL HOME GYM IN A BAG ▶▶▶ GYMBOSS INTERVAL TIMERS: interneka.com MYOSOURCE KINETIC BANDS: bexgymbag.com ▶ EXPLORE ‪bexlife.com‬ ▶ FOLLOW ‪twitter.com ▶ BECOME A FAN: ‪facebook.com ▶ SUBSCRIBE: www.youtube.com This is Day 3 of my “7-Day Food Log” or “Flog” in response to Tara Stiles’ challenge: www.youtube.com I hit the gym hard today… I’m working on muscle building and strength training, so the weights are getting heavier and a good diet and proper breathing techniques are becoming crucial. Please rate, comment, favorite, and SUBSCRIBE! *hearts & hugs* Bekah

]]> http://dietingchallenges.com/fitness-diary-7-day-food-diet-log-day-3/feed/ 2 Fitness Diary : 7 Day Food Diet Log – Day 2 http://dietingchallenges.com/fitness-diary-7-day-food-diet-log-day-2/ http://dietingchallenges.com/fitness-diary-7-day-food-diet-log-day-2/#comments Thu, 06 May 2010 10:46:06 +0000 admin http://dietingchallenges.com/fitness-diary-7-day-food-diet-log-day-2/

▶▶▶ FREE LINKS, WORKOUTS, & MORE! CLICK HERE! ▶▶▶ ▶▶▶ TOTAL HOME GYM IN A BAG ▶▶▶ GYMBOSS INTERVAL TIMERS: interneka.com MYOSOURCE KINETIC BANDS: bexgymbag.com ▶ EXPLORE ‪bexlife.com‬ ▶ FOLLOW ‪twitter.com ▶ BECOME A FAN: ‪facebook.com ▶ SUBSCRIBE: www.youtube.com This is Day 2 of my “7-Day Food Log” or “Flog” in response to Tara Stiles’ challenge: www.youtube.com Today was a day spent entirely in my pajamas… no workout, no gym. Please rate, comment, favorite, and SUBSCRIBE! *hearts & hugs* Bekah

]]> http://dietingchallenges.com/fitness-diary-7-day-food-diet-log-day-2/feed/ 1 Fitness Diary : 7 Day Food Diet Log – Day 4 http://dietingchallenges.com/fitness-diary-7-day-food-diet-log-day-4/ http://dietingchallenges.com/fitness-diary-7-day-food-diet-log-day-4/#comments Thu, 06 May 2010 07:09:26 +0000 admin http://dietingchallenges.com/fitness-diary-7-day-food-diet-log-day-4/

▶▶▶ FREE LINKS, WORKOUTS, & MORE! CLICK HERE! ▶▶▶ ▶▶▶ TOTAL HOME GYM IN A BAG ▶▶▶ GYMBOSS INTERVAL TIMERS: interneka.com MYOSOURCE KINETIC BANDS: bexgymbag.com ▶ EXPLORE ‪bexlife.com‬ ▶ FOLLOW ‪twitter.com ▶ BECOME A FAN: ‪facebook.com ▶ SUBSCRIBE: www.youtube.com This is Day 4 of my “7-Day Food Log” or “Flog” in response to Tara Stiles’ challenge: www.youtube.com Today was a shopping and errands day… bought a yoga block & strap! Tonight is a benefit for Haiti… please give! XOXO Please rate, comment, favorite, and SUBSCRIBE! *hearts & hugs* Bekah

]]> http://dietingchallenges.com/fitness-diary-7-day-food-diet-log-day-4/feed/ 3 Fitness Diary : 7 Day Food Diet Log – Day 6 http://dietingchallenges.com/fitness-diary-7-day-food-diet-log-day-6/ http://dietingchallenges.com/fitness-diary-7-day-food-diet-log-day-6/#comments Thu, 06 May 2010 04:52:56 +0000 admin http://dietingchallenges.com/fitness-diary-7-day-food-diet-log-day-6/

▶▶▶ FREE LINKS, WORKOUTS, & MORE! CLICK HERE! ▶▶▶ ▶▶▶ TOTAL HOME GYM IN A BAG ▶▶▶ GYMBOSS INTERVAL TIMERS: interneka.com MYOSOURCE KINETIC BANDS: bexgymbag.com ▶ EXPLORE ‪bexlife.com‬ ▶ FOLLOW ‪twitter.com ▶ BECOME A FAN: ‪facebook.com ▶ SUBSCRIBE: www.youtube.com This is Day 6 of my “7-Day Food Log” or “Flog” in response to Tara Stiles’ challenge: www.youtube.com Today I explore food romance and diet fidelity… Please rate, comment, favorite, and SUBSCRIBE! *hearts & hugs* Bekah

]]> http://dietingchallenges.com/fitness-diary-7-day-food-diet-log-day-6/feed/ 3 Fitness Diary : 7 Day Food Diet Log – Day 7 “WOO HOO!” http://dietingchallenges.com/fitness-diary-7-day-food-diet-log-day-7-woo-hoo/ http://dietingchallenges.com/fitness-diary-7-day-food-diet-log-day-7-woo-hoo/#comments Wed, 05 May 2010 22:53:01 +0000 admin http://dietingchallenges.com/fitness-diary-7-day-food-diet-log-day-7-woo-hoo/

▶▶▶ FREE LINKS, WORKOUTS, & MORE! CLICK HERE! ▶▶▶ ▶▶▶ TOTAL HOME GYM IN A BAG ▶▶▶ GYMBOSS INTERVAL TIMERS: interneka.com MYOSOURCE KINETIC BANDS: bexgymbag.com ▶ EXPLORE ‪bexlife.com‬ ▶ FOLLOW ‪twitter.com ▶ BECOME A FAN: ‪facebook.com ▶ SUBSCRIBE: www.youtube.com This is Day 7 of my “7-Day Food Log” or “Flog” in response to Tara Stiles’ challenge: www.youtube.com This is the last day of the challenge… we take an adventure into Brooklyn for a music video shoot with the kids, I workout “jump-rope style”, and Justin and I make some faux Asian cuisine. Please rate, comment, favorite, and SUBSCRIBE! *hearts & hugs* Bekah

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