After Anorexia – My Diet

Hey all! I haven’t seen a video like this on YT so far, so I thought it might be helpful for people with eds or those in recovery. I don’t class myself as a health guru or ANYTHING, but I know generally what’s good for me, and what’s good for my mind too Enjoy. Ellie, [...]

ED: MAD ABOUT THE DIET INDUSTRY

…

Weight Loss Failure

One of the most important things in weight loss, is not to set yourself up for failure. I set myself up for failure so many times, when I watch videos I can identify some actions people are taking to “lose weight” as things I did which actually set myself up for failure……

Weight Loss Tips that Work

This is some of the best advice I can give you in terms of weight loss. All of this has helped me lose over 50 pounds. Enjoy…..

Weight Loss Tip and Haters

There has been an epidemic of hater comments left on weight loss videos now a days. I received 2 today and almost fell down in awe from something about one of them. Watch how this is also a weight loss tip……..

The Hibernation Diet Explained

Mike mcinnes explains the principles behind The Hibernation Diet which uses the body’s own recovery system to burn fat – with a little help from Honey! www.hibernationdiet.com

Weight Loss Thin Vs. Fat

When you lose a lot of weight, you can’t keep eating the same amount of food and expect to continue losing weight. The smaller you are the less calories you need. I am just bringing light to this issue…..

Anorexia: Kat Vs. The Diet Clinic Industry (Part 2)

In this second part of a two part series, I expose what I can about the diet clinic industry.