Below the Yellow Line – Week #56 – Others Week Part 1

This week is Others Week! In this episode we follow the three “others” in our lives: Robert is Jason’s husband, Cory is Shanti’s boyfriend and Amber is Nicole’s roommate and best friend. This is a TWO PART episode – you’re watching Part 1. As a side note, I just want to say a HUGE THANK [...]

Below the Yellow Line – Week #56 – Others Week Part 2

This week is Others Week! This is a TWO PART episode – you’re watching Part 2. *****GO TO PART 1***** www.youtube.com In this episode we follow the three “others” in our lives: Robert is Jason’s husband, Cory is Shanti’s boyfriend and Amber is Nicole’s roommate and best friend. As a side note, I just want [...]

One Bite at a Time :)

This is really working for me lately! I only need to keep up this level of consciousness of my behavior for it to keep working for me. But BOY, has this way of thinking changed some of my food decisions www.Twitter.com

Below the Yellow Line – Weeks #54 & 55

These last few weeks, we’ve seemed to all have gone topsy-turvey. We each did the best we could to record, but not much of it was done! Oh no! :O So I’ve decided to put the weeks together in a double episode. We’ll see you next week! ********** GUESTS: Amber: www.youtube.com Vince: www.youtube.com Cory M. [...]

Before and After Weight Loss Pictures!!!

Check out weightfan.com Gotta love the Beatles! “Let it Be” before and after weightloss weight loss pictures pics results makeovers pounds lbs 10 20 30 40 50 60 70 80 90 100 200 300 lost gone watch me shrink journal losing weight-loss biggest loser p90x transforma…

One Last Diet and Photos!

A link to the calculator: www.dukandiet.co.uk

Below the Yellow Line – Week #53

I’m sorry this week is so late!! WELCOME TO SEASON FOUR! This season we’re working on attaining balance in our lives, so as to achieve balance in our health and weight loss. We’re all working hard on our minds, our friendships and relationships, and learning more about how we can be better at our lives [...]

Below the Yellow Line – Week #52 (1-Year Anniversary!)

It’s the Season 3 finale of Below the Yellow Line! AND it’s the 1-Year Anniversary of the show!! This week we celebrate life by working on balance: all three of us do our jobs, have loads of fun, and tend to our relationships, our calories, and our minds. We celebrate one year of BTYL by [...]

Bonnies Workout Pilates Routine Total Body

Bonnies Workout Pilates Routine Total Body

Bonnie’s Pilates Workout Routine – Thighs

Bonnie’s Pilates Workout Routine – Thighs

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