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	<title>Diet Tips Tricks Recipes and General Weight Loss Information &#187; the</title>
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		<title>How to Get Started on the Raw Food Diet #437</title>
		<link>http://dietingchallenges.com/how-to-get-started-on-the-raw-food-diet-437/</link>
		<comments>http://dietingchallenges.com/how-to-get-started-on-the-raw-food-diet-437/#comments</comments>
		<pubDate>Sun, 02 May 2010 16:41:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Weight Loss Videos]]></category>
		<category><![CDATA["how]]></category>
		<category><![CDATA[Atlanta]]></category>
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		<guid isPermaLink="false">http://dietingchallenges.com/how-to-get-started-on-the-raw-food-diet-437/</guid>
		<description><![CDATA[www.therenegadehealthshow.com &#8211; In these two clips from the talk, I present a prevalent problem in our society and then address how you can start on the raw food diet or any diet.]]></description>
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<p>www.therenegadehealthshow.com &#8211; In these two clips from the talk, I present a prevalent problem in our society and then address how you can start on the raw food diet or any diet.</p>
]]></content:encoded>
			<wfw:commentRss>http://dietingchallenges.com/how-to-get-started-on-the-raw-food-diet-437/feed/</wfw:commentRss>
		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>DWTS&#8217; Brooke Burke&#8217;s Diet Tips for a Sexy Bikini Body</title>
		<link>http://dietingchallenges.com/dwts-brooke-burkes-diet-tips-for-a-sexy-bikini-body/</link>
		<comments>http://dietingchallenges.com/dwts-brooke-burkes-diet-tips-for-a-sexy-bikini-body/#comments</comments>
		<pubDate>Thu, 29 Apr 2010 18:28:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Weight Loss Videos]]></category>
		<category><![CDATA[Bikini]]></category>
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		<guid isPermaLink="false">http://dietingchallenges.com/dwts-brooke-burkes-diet-tips-for-a-sexy-bikini-body/</guid>
		<description><![CDATA[The Dancing With The Stars co-host shows off her bikini body in a new photo shoot and reveals how she stays in shape!]]></description>
			<content:encoded><![CDATA[<p><object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/S1Wb1s6UTpg?f=videos&#038;app=youtube_gdata"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/S1Wb1s6UTpg?f=videos&#038;app=youtube_gdata" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></embed></object></p>
<p>The Dancing With The Stars co-host shows off her bikini body in a new photo shoot and reveals how she stays in shape!</p>
]]></content:encoded>
			<wfw:commentRss>http://dietingchallenges.com/dwts-brooke-burkes-diet-tips-for-a-sexy-bikini-body/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>pt.2/2 If You Change Your Diet You Change Your Mental And Physical</title>
		<link>http://dietingchallenges.com/pt-22-if-you-change-your-diet-you-change-your-mental-and-physical/</link>
		<comments>http://dietingchallenges.com/pt-22-if-you-change-your-diet-you-change-your-mental-and-physical/#comments</comments>
		<pubDate>Tue, 27 Apr 2010 22:05:37 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://dietingchallenges.com/pt-22-if-you-change-your-diet-you-change-your-mental-and-physical/</guid>
		<description><![CDATA[Michelle Obama dropping gems on health. * For books on health &#8211; astore.amazon.com * Improve Your Business &#038; Entrepreneur Skills &#8211; bit.ly * Moorish Brooklyn Blogspot Page &#8211; moorishbrooklynintelligence.blogspot.com * Moorish Brooklyn Facebook Page &#8211; http * Learn About Law, Civics, Nationality &#038; Ancient Global History &#8211; rvbeypublications.com * Never pay over .99 for a [...]]]></description>
			<content:encoded><![CDATA[<p><object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/Czj5_oGi-XU?f=videos&#038;app=youtube_gdata"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/Czj5_oGi-XU?f=videos&#038;app=youtube_gdata" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></embed></object></p>
<p>Michelle Obama dropping gems on health. * For books on health &#8211; astore.amazon.com * Improve Your Business &#038; Entrepreneur Skills &#8211; bit.ly * Moorish Brooklyn Blogspot Page &#8211; moorishbrooklynintelligence.blogspot.com * Moorish Brooklyn Facebook Page &#8211; http * Learn About Law, Civics, Nationality &#038; Ancient Global History &#8211; rvbeypublications.com * Never pay over .99 for a music album ever again, singles also available &#8211; http * Discounts On DVD, Blu-ray, HD DVD, VHS, Video On Demand In All Genres &#8211; bit.ly</p>
]]></content:encoded>
			<wfw:commentRss>http://dietingchallenges.com/pt-22-if-you-change-your-diet-you-change-your-mental-and-physical/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>ABS/ DIET tips and abs workout</title>
		<link>http://dietingchallenges.com/abs-diet-tips-and-abs-workout/</link>
		<comments>http://dietingchallenges.com/abs-diet-tips-and-abs-workout/#comments</comments>
		<pubDate>Tue, 27 Apr 2010 11:41:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Weight Loss Videos]]></category>
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		<guid isPermaLink="false">http://dietingchallenges.com/abs-diet-tips-and-abs-workout/</guid>
		<description><![CDATA[video explains all..]]></description>
			<content:encoded><![CDATA[<p><object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/x3P8yLLuPyc?f=videos&#038;app=youtube_gdata"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/x3P8yLLuPyc?f=videos&#038;app=youtube_gdata" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></embed></object></p>
<p>video explains all..</p>
]]></content:encoded>
			<wfw:commentRss>http://dietingchallenges.com/abs-diet-tips-and-abs-workout/feed/</wfw:commentRss>
		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Albert&#8217;s 60 Day Paleo Diet Transformation &#8212; Real Effective Results</title>
		<link>http://dietingchallenges.com/alberts-60-day-paleo-diet-transformation-real-effective-results/</link>
		<comments>http://dietingchallenges.com/alberts-60-day-paleo-diet-transformation-real-effective-results/#comments</comments>
		<pubDate>Tue, 27 Apr 2010 03:52:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Weight Loss Videos]]></category>
		<category><![CDATA[after]]></category>
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		<guid isPermaLink="false">http://dietingchallenges.com/alberts-60-day-paleo-diet-transformation-real-effective-results/</guid>
		<description><![CDATA[PLEASE RATE! This is the 60 day video I promised you guys. I&#8217;m not where I want to be yet but i feel amazing and i know i look good. I&#8217;m not going to stop the Paleo Diet. It is my new way of life and I Love it If you want to try it [...]]]></description>
			<content:encoded><![CDATA[<p><object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/wr64kD8M2qg?f=videos&#038;app=youtube_gdata"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/wr64kD8M2qg?f=videos&#038;app=youtube_gdata" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></embed></object></p>
<p>PLEASE RATE! This is the 60 day video I promised you guys. I&#8217;m not where I want to be yet but i feel amazing and i know i look good. I&#8217;m not going to stop the Paleo Diet. It is my new way of life and I Love it If you want to try it out hit me up and I&#8217;ll steer you in the right direction <img src='http://dietingchallenges.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  anyway, hope you like the video&#8230;and the music! also if you are wondering&#8230;.. I DO CROSSFIT!!!! this is all you need. if you do it right you can get into great shape fast. give it a try! Music Belongs to Iron Maiden and Sony Music Entertainment. I do not claim to own the audio. No Copyright infringement intended. It is simply used in the background as a tribute to one of my favorite bands.</p>
]]></content:encoded>
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		<slash:comments>19</slash:comments>
		</item>
		<item>
		<title>Weight Loss &#8211; The Final Step: Why I&#8217;m Full of Shit + Motivation and Grocery Haul!</title>
		<link>http://dietingchallenges.com/weight-loss-the-final-step-why-im-full-of-shit-motivation-and-grocery-haul/</link>
		<comments>http://dietingchallenges.com/weight-loss-the-final-step-why-im-full-of-shit-motivation-and-grocery-haul/#comments</comments>
		<pubDate>Thu, 22 Apr 2010 05:01:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Weight Loss Videos]]></category>
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		<guid isPermaLink="false">http://dietingchallenges.com/weight-loss-the-final-step-why-im-full-of-shit-motivation-and-grocery-haul/</guid>
		<description><![CDATA[Holy crap that&#8217;s a long title! Just watch the video&#8230;. then watch Amber&#8217;s video! www.youtube.com Give me your recipe ideas for the following ingredients: Brown Rice Soy Chicken Bell Peppers (red / yellow) Asparagus Mushrooms Craisins (any other random oils and spices I may have lying around)]]></description>
			<content:encoded><![CDATA[<p><object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/_CAj5xr6AV0?f=videos&#038;app=youtube_gdata"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/_CAj5xr6AV0?f=videos&#038;app=youtube_gdata" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></embed></object></p>
<p>Holy crap that&#8217;s a long title! Just watch the video&#8230;. then watch Amber&#8217;s video! www.youtube.com Give me your recipe ideas for the following ingredients: Brown Rice Soy Chicken Bell Peppers (red / yellow) Asparagus Mushrooms Craisins (any other random oils and spices I may have lying around)</p>
]]></content:encoded>
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		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Fat Girl in Little Pants-The Beginning of My Weight Loss Journey</title>
		<link>http://dietingchallenges.com/fat-girl-in-little-pants-the-beginning-of-my-weight-loss-journey/</link>
		<comments>http://dietingchallenges.com/fat-girl-in-little-pants-the-beginning-of-my-weight-loss-journey/#comments</comments>
		<pubDate>Thu, 22 Apr 2010 02:51:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<description><![CDATA[Welcome to my channel! Please SUBSCRIBE! Also follow me on TWITTER: twitter.com]]></description>
			<content:encoded><![CDATA[<p><object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/L7IIKnd4s6Y?f=videos&#038;app=youtube_gdata"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/L7IIKnd4s6Y?f=videos&#038;app=youtube_gdata" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></embed></object></p>
<p>Welcome to my channel! Please SUBSCRIBE! <img src='http://dietingchallenges.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  Also follow me on TWITTER: twitter.com</p>
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		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Alicia Silverstone &#8211; The Kind Diet &#8211; Oprah (2 of 2)</title>
		<link>http://dietingchallenges.com/alicia-silverstone-the-kind-diet-oprah-2-of-2/</link>
		<comments>http://dietingchallenges.com/alicia-silverstone-the-kind-diet-oprah-2-of-2/#comments</comments>
		<pubDate>Sat, 10 Apr 2010 07:17:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Weight Loss Videos]]></category>
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		<guid isPermaLink="false">http://dietingchallenges.com/alicia-silverstone-the-kind-diet-oprah-2-of-2/</guid>
		<description><![CDATA[Alicia Silverstone &#8211; &#8220;The Kind Diet&#8221; &#8211; Oprah Winfrey Show &#8211; March 11, 2010.]]></description>
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<p>Alicia Silverstone &#8211; &#8220;The Kind Diet&#8221; &#8211; Oprah Winfrey Show &#8211; March 11, 2010.</p>
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		<slash:comments>5</slash:comments>
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		<item>
		<title>typical day, then vs now</title>
		<link>http://dietingchallenges.com/typical-day-then-vs-now/</link>
		<comments>http://dietingchallenges.com/typical-day-then-vs-now/#comments</comments>
		<pubDate>Wed, 24 Mar 2010 02:14:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Weight Loss Videos]]></category>
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		<category><![CDATA[socalgrrrl05]]></category>
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		<guid isPermaLink="false">http://dietingchallenges.com/typical-day-then-vs-now/</guid>
		<description><![CDATA[I should probably never record when I&#8217;m tired and rambling lol]]></description>
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<p>I should probably never record when I&#8217;m tired and rambling lol</p>
]]></content:encoded>
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		<slash:comments>3</slash:comments>
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		<item>
		<title>Mentos and Diet Coke music video</title>
		<link>http://dietingchallenges.com/mentos-and-diet-coke-music-video/</link>
		<comments>http://dietingchallenges.com/mentos-and-diet-coke-music-video/#comments</comments>
		<pubDate>Sun, 21 Mar 2010 07:33:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Weight Loss Videos]]></category>
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		<guid isPermaLink="false">http://dietingchallenges.com/mentos-and-diet-coke-music-video/</guid>
		<description><![CDATA[dude]]></description>
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<p>dude</p>
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