Weight Loss Yoga: Total Body Sweat and Tone
February 23, 2010 by admin
Filed under Weight Loss Videos
This is part 1 of you new 4 week weight loss routine. Do this routine 3 times this week. Next week we’ll be adding detox. The week after we’ll add abs. Your final week is opening and releasing tension from the hips. By week 4 you’ll be doing all 4 routines in a row 3 [...]
WEIGHT LOSS YOGA FOR OVERWEIGHT YOGIS PART 3
February 20, 2010 by admin
Filed under Weight Loss Videos
LOSE WEIGHT OR TONE UP WITH A CHALLENGING SEQUENCE DESIGNED FOR THE BIGGER YOGA BODY. FOR MORE, OR TO SIGN UP FOR SADIE’S FREE CORE STRENGTH MONTHLY NEWSLETTER, GO TO WWW.SADIENARDINI.COM!
WEIGHT LOSS YOGA FOR OVERWEIGHT YOGIS [OR ANYONE] PART 1 OF 4
February 19, 2010 by admin
Filed under Weight Loss Videos
A STRONG PRACTICE FOR THE BIGGER BODY WITH TOP NYC INSTRUCTOR SADIE NARDINI. GO TO WWW.SADIENARDINI.COM FOR MORE TIPS, HER BOOK AND DVD, OR TO GET HER FREE MONTHLY “CORE STRENGTH” NEWSLETTER!
