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	<title>Diet Tips Tricks Recipes and General Weight Loss Information &#187; weight loss</title>
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	<link>http://dietingchallenges.com</link>
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		<title>Dr Siegal&#8217;s Cookie Diet Review</title>
		<link>http://dietingchallenges.com/dr-siegals-cookie-diet-review/</link>
		<comments>http://dietingchallenges.com/dr-siegals-cookie-diet-review/#comments</comments>
		<pubDate>Mon, 10 May 2010 06:28:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Weight Loss Videos]]></category>
		<category><![CDATA[Diet plan]]></category>
		<category><![CDATA[diets]]></category>
		<category><![CDATA[free diet]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[the diet]]></category>
		<category><![CDATA[weight diet]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://dietingchallenges.com/dr-siegals-cookie-diet-review/</guid>
		<description><![CDATA[Christina, the diet geek, reviews Dr Siegal&#8217;s cookie diet and shares what its like. .. more details on the website: thedietgeek.com]]></description>
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<p>Christina, the diet geek, reviews Dr Siegal&#8217;s cookie diet and shares what its like. .. more details on the website: thedietgeek.com</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sublingual or Injections on the HCG Diet?</title>
		<link>http://dietingchallenges.com/sublingual-or-injections-on-the-hcg-diet/</link>
		<comments>http://dietingchallenges.com/sublingual-or-injections-on-the-hcg-diet/#comments</comments>
		<pubDate>Sun, 09 May 2010 06:41:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Weight Loss Videos]]></category>
		<category><![CDATA[fast weight loss]]></category>
		<category><![CDATA[fast weight loss diet]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[Hcg]]></category>
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		<category><![CDATA[lose weight quickly]]></category>
		<category><![CDATA[sublingual]]></category>
		<category><![CDATA[sublingual hcg]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://dietingchallenges.com/sublingual-or-injections-on-the-hcg-diet/</guid>
		<description><![CDATA[If the sublingual method of administration existed back in Dr. Simeons time then why didnt he mention it in his HCG diet protocol? Obviously because the only method of delivery for HCG is via injection! *************************** Buy super potent, highest purity, REAL HCG at cheaphcgsupplies.com For the CHEAPEST HCG supplies with the fastest FREE shipping [...]]]></description>
			<content:encoded><![CDATA[<p><object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/gKzaPxuJ9n0?f=videos&#038;app=youtube_gdata"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/gKzaPxuJ9n0?f=videos&#038;app=youtube_gdata" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></embed></object></p>
<p>If the sublingual method of administration existed back in Dr. Simeons time then why didnt he mention it in his HCG diet protocol? Obviously because the only method of delivery for HCG is via injection! *************************** Buy super potent, highest purity, REAL HCG at cheaphcgsupplies.com For the CHEAPEST HCG supplies with the fastest FREE shipping on the web go to www.hcgfatloss.com Check out my HCG diet before and after photos at www.hcgfatloss.com. You can also join my HCG diet forum here and get free HCG coaching.</p>
]]></content:encoded>
			<wfw:commentRss>http://dietingchallenges.com/sublingual-or-injections-on-the-hcg-diet/feed/</wfw:commentRss>
		<slash:comments>13</slash:comments>
		</item>
		<item>
		<title>Diet Makeover Using Nutiva Hemp Oil and Coconut Oil &#8211; Episode 1</title>
		<link>http://dietingchallenges.com/diet-makeover-using-nutiva-hemp-oil-and-coconut-oil-episode-1/</link>
		<comments>http://dietingchallenges.com/diet-makeover-using-nutiva-hemp-oil-and-coconut-oil-episode-1/#comments</comments>
		<pubDate>Sat, 08 May 2010 06:52:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Weight Loss Videos]]></category>
		<category><![CDATA[bad fats]]></category>
		<category><![CDATA[best way to lose weight]]></category>
		<category><![CDATA[coconut oil]]></category>
		<category><![CDATA[dieting]]></category>
		<category><![CDATA[Fat Loss]]></category>
		<category><![CDATA[good fats]]></category>
		<category><![CDATA[hemp oil]]></category>
		<category><![CDATA[hempseeds]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[organic foods]]></category>
		<category><![CDATA[smoothies]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://dietingchallenges.com/diet-makeover-using-nutiva-hemp-oil-and-coconut-oil-episode-1/</guid>
		<description><![CDATA[nutiva.com &#8211; Learn how two women are losing body weight and gaining health the organic way. Discover one key weight loss secret of switching out &#8220;bad fats&#8221; for &#8220;good fats&#8221;, such as those found in coconut oil and hemp oil.]]></description>
			<content:encoded><![CDATA[<p><object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/4cpjyWe7Q6o?f=videos&#038;app=youtube_gdata"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/4cpjyWe7Q6o?f=videos&#038;app=youtube_gdata" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></embed></object></p>
<p>nutiva.com &#8211; Learn how two women are losing body weight and gaining health the organic way. Discover one key weight loss secret of switching out &#8220;bad fats&#8221; for &#8220;good fats&#8221;, such as those found in coconut oil and hemp oil.</p>
]]></content:encoded>
			<wfw:commentRss>http://dietingchallenges.com/diet-makeover-using-nutiva-hemp-oil-and-coconut-oil-episode-1/feed/</wfw:commentRss>
		<slash:comments>17</slash:comments>
		</item>
		<item>
		<title>I Cheated on the HCG Diet Using Hucog and Lupi</title>
		<link>http://dietingchallenges.com/i-cheated-on-the-hcg-diet-using-hucog-and-lupi/</link>
		<comments>http://dietingchallenges.com/i-cheated-on-the-hcg-diet-using-hucog-and-lupi/#comments</comments>
		<pubDate>Sat, 08 May 2010 00:41:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Weight Loss Videos]]></category>
		<category><![CDATA[drug delivery]]></category>
		<category><![CDATA[fast weight loss]]></category>
		<category><![CDATA[fast weight loss diet]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[Hcg]]></category>
		<category><![CDATA[hcg diet]]></category>
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		<category><![CDATA[hcg weight loss]]></category>
		<category><![CDATA[hucog]]></category>
		<category><![CDATA[lose weight fast]]></category>
		<category><![CDATA[lose weight in a week]]></category>
		<category><![CDATA[lose weight quickly]]></category>
		<category><![CDATA[lupi]]></category>
		<category><![CDATA[pharmacy escrow]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://dietingchallenges.com/i-cheated-on-the-hcg-diet-using-hucog-and-lupi/</guid>
		<description><![CDATA[I cheated on the HCG diet using Hucog and Lupi because I experienced way too many food cravings. This is not normal and is not the way you are supposed to be feeling on the HCG diet. Ive only had success and have not experienced food cravings with 2 brands Novarel and the new super [...]]]></description>
			<content:encoded><![CDATA[<p><object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/z0cjOv8vqKM?f=videos&#038;app=youtube_gdata"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/z0cjOv8vqKM?f=videos&#038;app=youtube_gdata" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></embed></object></p>
<p>I cheated on the HCG diet using Hucog and Lupi because I experienced way too many food cravings. This is not normal and is not the way you are supposed to be feeling on the HCG diet. Ive only had success and have not experienced food cravings with 2 brands Novarel and the new super potent, highest purity HCG from Cheap HCG Supplies. Hucog tested negative on a pregnancy test conducted by fellow HCG dieter balanced4f4. View her results here: www.youtube.com After cheating on Lupi I went ahead and tested it using a pregnancy test to see if it was fake and the results showed positive. For some weird reason my body doesnt like it and I cannot stick to the HCG diet using it. Ive now gone back to using my super potent, highest purity HCG and so far, everything is working out fine. *************************** Buy super potent, highest purity, REAL HCG at cheaphcgsupplies.com For the CHEAPEST HCG supplies with the fastest FREE shipping on the web go to www.hcgfatloss.com Check out my HCG diet before and after photos at www.hcgfatloss.com</p>
]]></content:encoded>
			<wfw:commentRss>http://dietingchallenges.com/i-cheated-on-the-hcg-diet-using-hucog-and-lupi/feed/</wfw:commentRss>
		<slash:comments>16</slash:comments>
		</item>
		<item>
		<title>The Couch Potato Diet (part 2)</title>
		<link>http://dietingchallenges.com/the-couch-potato-diet-part-2/</link>
		<comments>http://dietingchallenges.com/the-couch-potato-diet-part-2/#comments</comments>
		<pubDate>Fri, 07 May 2010 10:42:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Weight Loss Videos]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[diet book]]></category>
		<category><![CDATA[diet pills]]></category>
		<category><![CDATA[Diet plan]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[SELF-HELP]]></category>
		<category><![CDATA[snacks]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://dietingchallenges.com/the-couch-potato-diet-part-2/</guid>
		<description><![CDATA[Author Gregory JE Ladas appeared at the Womens Expo on Sunday April 25, 2010. He demonstrated how his diet allows you to still eat the foods you love but in a healthier way and still lose weight and keep it off for good. Greg Ladas&#8217; appearance at the Womens Expo featured a healthy Mac&#8217;n Cheese [...]]]></description>
			<content:encoded><![CDATA[<p><object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/AKdQRb5EOtQ?f=videos&#038;app=youtube_gdata"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/AKdQRb5EOtQ?f=videos&#038;app=youtube_gdata" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></embed></object></p>
<p>Author Gregory JE Ladas appeared at the Womens Expo on Sunday April 25, 2010. He demonstrated how his diet allows you to still eat the foods you love but in a healthier way and still lose weight and keep it off for good. Greg Ladas&#8217; appearance at the Womens Expo featured a healthy Mac&#8217;n Cheese cooking demo where the kids won&#8217;t notice the difference in taste and is a dish all dads can make. The pasta of choice on The Couch Potato Diet is Dreamfields. This is a low carb pasta that can be used for any dish where kids and the entire family will not notice the difference in taste! The Couch Potato Diet (part 2) is a continuation of an excellent overview about the diet book and plan. Please be sure to also catch parts 1 &#038; 3 on YouTube.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Couch Potato Diet (part 1)</title>
		<link>http://dietingchallenges.com/the-couch-potato-diet-part-1/</link>
		<comments>http://dietingchallenges.com/the-couch-potato-diet-part-1/#comments</comments>
		<pubDate>Fri, 07 May 2010 02:20:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Weight Loss Videos]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[diet book]]></category>
		<category><![CDATA[diet pills]]></category>
		<category><![CDATA[Diet plan]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[SELF-HELP]]></category>
		<category><![CDATA[snacks]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://dietingchallenges.com/the-couch-potato-diet-part-1/</guid>
		<description><![CDATA[Author Gregory JE Ladas appeared at the Womens Expo on Sunday April 25, 2010. He demonstrated how his diet allows you to still eat the foods you love but in a healthier way and still lose weight and keep it off for good. Greg Ladas&#8217; appearance at the Womens Expo featured a healthy Mac&#8217;n Cheese [...]]]></description>
			<content:encoded><![CDATA[<p><object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/LxayPgfaZ0Q?f=videos&#038;app=youtube_gdata"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/LxayPgfaZ0Q?f=videos&#038;app=youtube_gdata" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></embed></object></p>
<p>Author Gregory JE Ladas appeared at the Womens Expo on Sunday April 25, 2010. He demonstrated how his diet allows you to still eat the foods you love but in a healthier way and still lose weight and keep it off for good. Greg Ladas&#8217; appearance at the Womens Expo featured a healthy Mac&#8217;n Cheese cooking demo where the kids won&#8217;t notice the difference in taste and is a dish all dads can make. The pasta of choice on The Couch Potato Diet is Dreamfields. This is a low carb pasta that can be used for any dish where kids and the entire family will not notice the difference in taste! The Couch Potato Diet (part 1) provides an excellent overview about the diet book and plan. Please be sure to also catch parts 2 &#038; 3 on YouTube.</p>
]]></content:encoded>
			<wfw:commentRss>http://dietingchallenges.com/the-couch-potato-diet-part-1/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Newtopia &#8211; Lose Weight &amp; Keep It Off Forever &#8211; How it works DEMO video</title>
		<link>http://dietingchallenges.com/newtopia-lose-weight-keep-it-off-forever-how-it-works-demo-video/</link>
		<comments>http://dietingchallenges.com/newtopia-lose-weight-keep-it-off-forever-how-it-works-demo-video/#comments</comments>
		<pubDate>Thu, 06 May 2010 20:53:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Weight Loss Videos]]></category>
		<category><![CDATA[coaching]]></category>
		<category><![CDATA[diet]]></category>
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		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[newtopia]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://dietingchallenges.com/newtopia-lose-weight-keep-it-off-forever-how-it-works-demo-video/</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[<p><object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/eug5_Pr-Duw?f=videos&#038;app=youtube_gdata"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/eug5_Pr-Duw?f=videos&#038;app=youtube_gdata" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></embed></object></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Weight Loss Yoga for Beginners</title>
		<link>http://dietingchallenges.com/weight-loss-yoga-for-beginners-2/</link>
		<comments>http://dietingchallenges.com/weight-loss-yoga-for-beginners-2/#comments</comments>
		<pubDate>Thu, 06 May 2010 15:31:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Weight Loss Videos]]></category>
		<category><![CDATA[awareness]]></category>
		<category><![CDATA[beginners]]></category>
		<category><![CDATA[best yoga]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[flexibility]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[nyc]]></category>
		<category><![CDATA[Strala]]></category>
		<category><![CDATA[strength]]></category>
		<category><![CDATA[tara stiles]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://dietingchallenges.com/weight-loss-yoga-for-beginners-2/</guid>
		<description><![CDATA[This routine is designed for beginners and anyone looking for a simple practice to build strength, flexibility, and promote weight loss.]]></description>
			<content:encoded><![CDATA[<p><object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/5pnOoxwi9aE?f=videos&#038;app=youtube_gdata"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/5pnOoxwi9aE?f=videos&#038;app=youtube_gdata" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></embed></object></p>
<p>This routine is designed for beginners and anyone looking for a simple practice to build strength, flexibility, and promote weight loss.</p>
]]></content:encoded>
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		<slash:comments>10</slash:comments>
		</item>
		<item>
		<title>Diet &amp; Peak Performance Trailer &#8211; One Car For Life</title>
		<link>http://dietingchallenges.com/diet-peak-performance-trailer-one-car-for-life/</link>
		<comments>http://dietingchallenges.com/diet-peak-performance-trailer-one-car-for-life/#comments</comments>
		<pubDate>Wed, 05 May 2010 06:04:30 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Weight Loss Videos]]></category>
		<category><![CDATA[carbs]]></category>
		<category><![CDATA[depression]]></category>
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		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fats]]></category>
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		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://dietingchallenges.com/diet-peak-performance-trailer-one-car-for-life/</guid>
		<description><![CDATA[In this episode of the Running Raw Project: In March of 2010, Tim gave a lecture on Diet &#038; Peak Performance in Bellingham, WA. This clip is an excerpt from that talk. The entire talk (2 hours, 13 minutes) is available for a rental fee of .99 www.youtube.com]]></description>
			<content:encoded><![CDATA[<p><object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/FU7E7Gim_dk?f=videos&#038;app=youtube_gdata"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/FU7E7Gim_dk?f=videos&#038;app=youtube_gdata" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></embed></object></p>
<p>In this episode of the Running Raw Project: In March of 2010, Tim gave a lecture on Diet &#038; Peak Performance in Bellingham, WA. This clip is an excerpt from that talk. The entire talk (2 hours, 13 minutes) is available for a rental fee of .99 www.youtube.com</p>
]]></content:encoded>
			<wfw:commentRss>http://dietingchallenges.com/diet-peak-performance-trailer-one-car-for-life/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Sexy Matt&#8217;s Vlog #9, The Status of my Diet!!</title>
		<link>http://dietingchallenges.com/sexy-matts-vlog-9-the-status-of-my-diet/</link>
		<comments>http://dietingchallenges.com/sexy-matts-vlog-9-the-status-of-my-diet/#comments</comments>
		<pubDate>Tue, 04 May 2010 03:41:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Weight Loss Videos]]></category>
		<category><![CDATA[Atkins Diet]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[carbohydrates]]></category>
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		<category><![CDATA[diet]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[fatty]]></category>
		<category><![CDATA[gaining weight]]></category>
		<category><![CDATA[heavy]]></category>
		<category><![CDATA[i'm fat]]></category>
		<category><![CDATA[i'm heavy]]></category>
		<category><![CDATA[lots of fat]]></category>
		<category><![CDATA[obese]]></category>
		<category><![CDATA[overweight]]></category>
		<category><![CDATA[weight gain]]></category>
		<category><![CDATA[weight loss]]></category>

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		<description><![CDATA[I talk about the status of my new diet!!!]]></description>
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<p>I talk about the status of my new diet!!!</p>
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