typical day, then vs now
March 23, 2010 by admin
Filed under Weight Loss Videos
I should probably never record when I’m tired and rambling lol
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I think I ONLY record when I am tired and rambling, lol.
NO POPTARTS! You can get some organic granola bars, or a whole wheat english muffin with organic peanut butter. Even instant oatmeal is better and add honey. Poptarts have no nutritional value. They would make me so tired 2 hours after! You have lost a wonderful amount of weight so far. As for running. Walk really fast b/w classes or jog. I know we don’t want to sweat but if it helps reach your goal! I chase my dogs at night
I do weight watchers online right now and it is $30 every 3 months. I also felt that it was too expensive to go to meetings. But if calorie counting works for you, that is what is best.