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	<title>Comments on: WEIGHT LOSS YOGA FOR OVERWEIGHT YOGIS PART 2</title>
	<atom:link href="http://dietingchallenges.com/weight-loss-yoga-for-overweight-yogis-part-2/feed/" rel="self" type="application/rss+xml" />
	<link>http://dietingchallenges.com/weight-loss-yoga-for-overweight-yogis-part-2/</link>
	<description></description>
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		<title>By: Ilovetbilisi</title>
		<link>http://dietingchallenges.com/weight-loss-yoga-for-overweight-yogis-part-2/comment-page-1/#comment-17521</link>
		<dc:creator>Ilovetbilisi</dc:creator>
		<pubDate>Thu, 11 Mar 2010 12:01:36 +0000</pubDate>
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		<description>does it really work ??? if someone loss weight after this exercises please write down here ... Thanks : )</description>
		<content:encoded><![CDATA[<p>does it really work ??? if someone loss weight after this exercises please write down here &#8230; Thanks : )</p>
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	<item>
		<title>By: whatevalosa111</title>
		<link>http://dietingchallenges.com/weight-loss-yoga-for-overweight-yogis-part-2/comment-page-1/#comment-17522</link>
		<dc:creator>whatevalosa111</dc:creator>
		<pubDate>Thu, 11 Mar 2010 12:01:36 +0000</pubDate>
		<guid isPermaLink="false">http://dietingchallenges.com/weight-loss-yoga-for-overweight-yogis-part-2/#comment-17522</guid>
		<description>omg!! thats soo cool. thank u:)</description>
		<content:encoded><![CDATA[<p>omg!! thats soo cool. thank u:)</p>
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	<item>
		<title>By: marvinqfuzzypants</title>
		<link>http://dietingchallenges.com/weight-loss-yoga-for-overweight-yogis-part-2/comment-page-1/#comment-17523</link>
		<dc:creator>marvinqfuzzypants</dc:creator>
		<pubDate>Thu, 11 Mar 2010 12:01:36 +0000</pubDate>
		<guid isPermaLink="false">http://dietingchallenges.com/weight-loss-yoga-for-overweight-yogis-part-2/#comment-17523</guid>
		<description>i looked into that if you keep your stomach in by pressing your bellybutton in AND up ALL THE TIME (walking cooking sitting standing on the toilet literally ALL your awake time) it can make a big difference when coupled with a bit of cardio and strength training/yoga</description>
		<content:encoded><![CDATA[<p>i looked into that if you keep your stomach in by pressing your bellybutton in AND up ALL THE TIME (walking cooking sitting standing on the toilet literally ALL your awake time) it can make a big difference when coupled with a bit of cardio and strength training/yoga</p>
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	<item>
		<title>By: marvinqfuzzypants</title>
		<link>http://dietingchallenges.com/weight-loss-yoga-for-overweight-yogis-part-2/comment-page-1/#comment-17524</link>
		<dc:creator>marvinqfuzzypants</dc:creator>
		<pubDate>Thu, 11 Mar 2010 12:01:36 +0000</pubDate>
		<guid isPermaLink="false">http://dietingchallenges.com/weight-loss-yoga-for-overweight-yogis-part-2/#comment-17524</guid>
		<description>if you ever find out please post here I have the same problem during yoga &amp; pushups</description>
		<content:encoded><![CDATA[<p>if you ever find out please post here I have the same problem during yoga &amp; pushups</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: liberatebooks179</title>
		<link>http://dietingchallenges.com/weight-loss-yoga-for-overweight-yogis-part-2/comment-page-1/#comment-17525</link>
		<dc:creator>liberatebooks179</dc:creator>
		<pubDate>Thu, 11 Mar 2010 12:01:36 +0000</pubDate>
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		<description>Whenever I do yoga my palms tend to hurt. How can I do yoga poses without my palms hurting?</description>
		<content:encoded><![CDATA[<p>Whenever I do yoga my palms tend to hurt. How can I do yoga poses without my palms hurting?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: chixpox25</title>
		<link>http://dietingchallenges.com/weight-loss-yoga-for-overweight-yogis-part-2/comment-page-1/#comment-17526</link>
		<dc:creator>chixpox25</dc:creator>
		<pubDate>Thu, 11 Mar 2010 12:01:36 +0000</pubDate>
		<guid isPermaLink="false">http://dietingchallenges.com/weight-loss-yoga-for-overweight-yogis-part-2/#comment-17526</guid>
		<description>thank you for the video. this is a very good practice</description>
		<content:encoded><![CDATA[<p>thank you for the video. this is a very good practice</p>
]]></content:encoded>
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	<item>
		<title>By: h0tdietsforgirls</title>
		<link>http://dietingchallenges.com/weight-loss-yoga-for-overweight-yogis-part-2/comment-page-1/#comment-17527</link>
		<dc:creator>h0tdietsforgirls</dc:creator>
		<pubDate>Thu, 11 Mar 2010 12:01:36 +0000</pubDate>
		<guid isPermaLink="false">http://dietingchallenges.com/weight-loss-yoga-for-overweight-yogis-part-2/#comment-17527</guid>
		<description>Lose Weight easily and natural ! Guaranteed results Check out my profile for more info</description>
		<content:encoded><![CDATA[<p>Lose Weight easily and natural ! Guaranteed results Check out my profile for more info</p>
]]></content:encoded>
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	<item>
		<title>By: h0tdietsforgirls</title>
		<link>http://dietingchallenges.com/weight-loss-yoga-for-overweight-yogis-part-2/comment-page-1/#comment-17528</link>
		<dc:creator>h0tdietsforgirls</dc:creator>
		<pubDate>Thu, 11 Mar 2010 12:01:36 +0000</pubDate>
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		<description>Check out my profile and see how i lost over 60 pounds in 4 months !</description>
		<content:encoded><![CDATA[<p>Check out my profile and see how i lost over 60 pounds in 4 months !</p>
]]></content:encoded>
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	<item>
		<title>By: ukehimesama</title>
		<link>http://dietingchallenges.com/weight-loss-yoga-for-overweight-yogis-part-2/comment-page-1/#comment-17529</link>
		<dc:creator>ukehimesama</dc:creator>
		<pubDate>Thu, 11 Mar 2010 12:01:36 +0000</pubDate>
		<guid isPermaLink="false">http://dietingchallenges.com/weight-loss-yoga-for-overweight-yogis-part-2/#comment-17529</guid>
		<description>wow my bod is killing me</description>
		<content:encoded><![CDATA[<p>wow my bod is killing me</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: whatevalosa111</title>
		<link>http://dietingchallenges.com/weight-loss-yoga-for-overweight-yogis-part-2/comment-page-1/#comment-17530</link>
		<dc:creator>whatevalosa111</dc:creator>
		<pubDate>Thu, 11 Mar 2010 12:01:36 +0000</pubDate>
		<guid isPermaLink="false">http://dietingchallenges.com/weight-loss-yoga-for-overweight-yogis-part-2/#comment-17530</guid>
		<description>Hey I have another qustion that maybe you could answer. I have ok lower arms but my upper arms are vry heavy. When i do the yoga poses I want ot build upper body muscle but not so much that you can see a lot of muscles. I basically want my arms to be slim. Will these excercises make my arms slim or really toned. Also lets say that I lose a lot of weight, will my whole body become slim on its own or only the body parts that I did the excercise for? Really hope you can help. Thanks in advance !</description>
		<content:encoded><![CDATA[<p>Hey I have another qustion that maybe you could answer. I have ok lower arms but my upper arms are vry heavy. When i do the yoga poses I want ot build upper body muscle but not so much that you can see a lot of muscles. I basically want my arms to be slim. Will these excercises make my arms slim or really toned. Also lets say that I lose a lot of weight, will my whole body become slim on its own or only the body parts that I did the excercise for? Really hope you can help. Thanks in advance !</p>
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