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	<title>Comments on: Why do you have to give up caffeine when you start body building or toning up and weight loss?</title>
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	<link>http://dietingchallenges.com/why-do-you-have-to-give-up-caffeine-when-you-start-body-building-or-toning-up-and-weight-loss/</link>
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		<title>By: Nutritionist Nancy</title>
		<link>http://dietingchallenges.com/why-do-you-have-to-give-up-caffeine-when-you-start-body-building-or-toning-up-and-weight-loss/comment-page-1/#comment-18324</link>
		<dc:creator>Nutritionist Nancy</dc:creator>
		<pubDate>Sat, 13 Mar 2010 11:54:32 +0000</pubDate>
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		<description>Many people ask me how they can slim down.  I recommend that people eat right and exercise. However, if they would like a little &quot;help&quot;, I suggest using natural Hoodia (it&#039;s important to note that not all Hoodia works well, even if the bottle says &quot;pure&quot; or &quot;standard&quot;).

The Hoodia sold at http://tinyurl.com/y389on is in my opinion the best Hoodia on the market. It&#039;s pure, has no side effects, and they give you a free 15 day sample (there is a $7.99 shipping and handling charge, but they also give you free recipe and diet guides).  Fantastic results have been seen with this particular Hoodia.</description>
		<content:encoded><![CDATA[<p>Many people ask me how they can slim down.  I recommend that people eat right and exercise. However, if they would like a little &quot;help&quot;, I suggest using natural Hoodia (it&#8217;s important to note that not all Hoodia works well, even if the bottle says &quot;pure&quot; or &quot;standard&quot;).</p>
<p>The Hoodia sold at <a href="http://tinyurl.com/y389on" rel="nofollow">http://tinyurl.com/y389on</a> is in my opinion the best Hoodia on the market. It&#8217;s pure, has no side effects, and they give you a free 15 day sample (there is a $7.99 shipping and handling charge, but they also give you free recipe and diet guides).  Fantastic results have been seen with this particular Hoodia.</p>
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		<title>By: John P</title>
		<link>http://dietingchallenges.com/why-do-you-have-to-give-up-caffeine-when-you-start-body-building-or-toning-up-and-weight-loss/comment-page-1/#comment-18321</link>
		<dc:creator>John P</dc:creator>
		<pubDate>Sat, 13 Mar 2010 11:54:31 +0000</pubDate>
		<guid isPermaLink="false">http://dietingchallenges.com/why-do-you-have-to-give-up-caffeine-when-you-start-body-building-or-toning-up-and-weight-loss/#comment-18321</guid>
		<description>Caffeine doesn&#039;t make you fat. In fact, it raises your metabolism and (if anything) should help you lose weight.

I have seen caffeine pills down the chemist that call themselves &#039;slimming pills&#039;.

On the other hand it&#039;s not particularly good for you. Maybe your diets are aiming for an all over healthy lifestyle.

I don&#039;t worry about caffeine intake personally.</description>
		<content:encoded><![CDATA[<p>Caffeine doesn&#8217;t make you fat. In fact, it raises your metabolism and (if anything) should help you lose weight.</p>
<p>I have seen caffeine pills down the chemist that call themselves &#8216;slimming pills&#8217;.</p>
<p>On the other hand it&#8217;s not particularly good for you. Maybe your diets are aiming for an all over healthy lifestyle.</p>
<p>I don&#8217;t worry about caffeine intake personally.</p>
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		<title>By: Mike G</title>
		<link>http://dietingchallenges.com/why-do-you-have-to-give-up-caffeine-when-you-start-body-building-or-toning-up-and-weight-loss/comment-page-1/#comment-18322</link>
		<dc:creator>Mike G</dc:creator>
		<pubDate>Sat, 13 Mar 2010 11:54:31 +0000</pubDate>
		<guid isPermaLink="false">http://dietingchallenges.com/why-do-you-have-to-give-up-caffeine-when-you-start-body-building-or-toning-up-and-weight-loss/#comment-18322</guid>
		<description>Caffeine hardens your veins and arteries.  Giving it up helps the blood flow better, and your body work more efficiently.  It is hard, but it is worth it.</description>
		<content:encoded><![CDATA[<p>Caffeine hardens your veins and arteries.  Giving it up helps the blood flow better, and your body work more efficiently.  It is hard, but it is worth it.</p>
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		<title>By: altered indian!</title>
		<link>http://dietingchallenges.com/why-do-you-have-to-give-up-caffeine-when-you-start-body-building-or-toning-up-and-weight-loss/comment-page-1/#comment-18323</link>
		<dc:creator>altered indian!</dc:creator>
		<pubDate>Sat, 13 Mar 2010 11:54:31 +0000</pubDate>
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		<description>body-builders thrive on caffeine it helps with the energy when lifting some drink it some take pills. some don&#039;t do either one. there is caffeine in many if not all body building supplements! i need my caffeine i drink espresso at least 4 days a week!and i use energy drinks or other supplements (not ephedra)! but, coffee bloats some people, though i believe it&#039;s the &quot;junk&quot; they add to it not the coffee itself.(white sugar ,starbuck&#039;s ,dunkin donuts..glorified &quot;milkshakes&#039;),so if you&#039;re trying to tone up,lose weight,or build muscle and you are&#039;nt getting anywhere omit  the garbage in your coffee.and try it black or with &quot;splenda&quot;!</description>
		<content:encoded><![CDATA[<p>body-builders thrive on caffeine it helps with the energy when lifting some drink it some take pills. some don&#8217;t do either one. there is caffeine in many if not all body building supplements! i need my caffeine i drink espresso at least 4 days a week!and i use energy drinks or other supplements (not ephedra)! but, coffee bloats some people, though i believe it&#8217;s the &quot;junk&quot; they add to it not the coffee itself.(white sugar ,starbuck&#8217;s ,dunkin donuts..glorified &quot;milkshakes&#8217;),so if you&#8217;re trying to tone up,lose weight,or build muscle and you are&#8217;nt getting anywhere omit  the garbage in your coffee.and try it black or with &quot;splenda&quot;!</p>
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